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Injury Prevention and Movement Control: Core Concepts and Posture by Lincoln Bla
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- Buy it nowInjury Prevention and Movement Control: Core Concepts and Posture by Lincoln Bla
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Located in: Fairfield, Ohio, United States
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Estimated between Fri, 17 May and Wed, 29 May to 43230
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eBay item number:364786661611
Item specifics
- Condition
- ISBN-13
- 9781495351723
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781495351723
- Book Title
- Injury Prevention and Movement Control : Core concepts and Posture
- Item Length
- 9in
- Publisher
- CreateSpace
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.1in
- Genre
- Health & Fitness
- Topic
- General
- Item Width
- 6in
- Item Weight
- 5.1 Oz
- Number of Pages
- 62 Pages
About this product
Product Information
Are you tired of being out of action with a constant influx of injuries? Worse still, do you find that you are constantly getting a recurrence of an old injury just as you think you are fully fit? It's a problem that strikes many, from professional athletes to recreational exercisers. This first volume in the Injury Prevention and Movement Control series gives a fresh insight into the possible causes of such imbalances and the precision and focus required to achieve true movement control. Stressing the importance of appropriately aligning the mind (software) with the body (hardware), Lincoln Blandford and the Performance Matrix team highlight basic strategies to reduce the risk of injury and become more aware of the independent movements of the body. All exercisers will find important topics to consider from this scientifically supported, practical and easily accessible guide, leading to reductions in injury and greater movement control.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1495351726
ISBN-13
9781495351723
eBay Product ID (ePID)
202424004
Product Key Features
Book Title
Injury Prevention and Movement Control : Core concepts and Posture
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2014
Genre
Health & Fitness
Number of Pages
62 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
5.1 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
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eBay item number:364786661611
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Fairfield, Ohio, United States
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