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Cycling - Chris Smith: Ultimate Cycling HIIT Bike Training Guide! Proven Strateg

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ApproximatelyEUR 12.08
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Located in: Fairfield, Ohio, United States
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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781514379967
Type
NA
Publication Name
NA
ISBN
9781514379967
Book Title
Cycling - Chris Smith : Ultimate Cycling HIIT Bike Training Guide! Proven Strategies to Get Fitter, Faster, and Stronger Through the Power of High Intensity Interval Training Bike Workouts
Item Length
9in
Publisher
CreateSpace
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.1in
Author
Chris Smith
Genre
Sports & Recreation
Topic
Cycling
Item Width
6in
Item Weight
3.5 Oz
Number of Pages
34 Pages

About this product

Product Information

CYCLING HIIT BIKE TRAINING ULTIMATE GUIDE This "cycling" book contains proven steps and strategies on how to exercise using revolutionary techniques that only take a few minutes on a stationary bicycle. Today only, get this Amazing Amazon book for this incredibly discounted price This book was written with the average person in mind. We all know that people nowadays have trouble finding the time to stay fit while keeping their careers afloat. Not everyone has the luxury of becoming a fitness enthusiast like the people who work in the industry. Whether you are a businessman with a million things in mind or a career lady with a lot of things to look forward to, this book will be able to provide you with an easy to understand set of instructions to help you get started on an efficient and rewarding workout scheme that will hardly eat out your valuable time. Although HIIT has been around the block for quite some time, it has only come to the spotlight lately because of how much time it can save people. Those who chose to go with long and monotonous endurance training exercises have also found HIIT bike training to be a more exciting way to enjoy the time they devote to becoming healthier people. Each chapter in this manual has been designed to equip you with the necessary information to get started on a workout program that will give you the fastest results with the least time put on it, as long as you give it your best shot That is the magic of HIIT. Even though you only spend at most 30 minutes on a workout, you will feel like you have done an hour of strenuous work. Studies also show that you burn the same amount of calories in a fraction of the time doing other workouts. So please read on and discover the trend that has been winning people over You will be surprised to see at how much you will be able to achieve by just giving it your all in a short span of time Here Is A Preview Of What You'll Learn... Why Is Cycling Better Than Running What Is Cycling HIIT Bike Training Why HIIT Training Over Endurance Training HIIT Bike Training For Beginners The Importance Of An HIIT Weekly Training Schedule HIIT Training For Muscle Building HIIT Training For Weight Loss HIIT For A Fast Metabolism Proper Diet, Supplements And Vitamins For HIIT Training HIIT Bike Training Risks Much, Much More Get your copy today

Product Identifiers

Publisher
CreateSpace
ISBN-10
1514379961
ISBN-13
9781514379967
eBay Product ID (ePID)
215352605

Product Key Features

Book Title
Cycling - Chris Smith : Ultimate Cycling HIIT Bike Training Guide! Proven Strategies to Get Fitter, Faster, and Stronger Through the Power of High Intensity Interval Training Bike Workouts
Author
Chris Smith
Format
Trade Paperback
Language
English
Topic
Cycling
Publication Year
2015
Genre
Sports & Recreation
Number of Pages
34 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
3.5 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
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