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Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and St
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- Buy it nowLove Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and St
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Located in: South El Monte, California, United States
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Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230
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eBay item number:364846467929
Item specifics
- Condition
- ISBN
- 9781451674514
- Book Title
- Love Me Slender : How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together
- Publisher
- Free Press
- Item Length
- 9 in
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Family & Relationships, Self-Help, Health & Fitness
- Topic
- Personal Growth / Happiness, Exercise, Marriage & Long-Term Relationships, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 17.5 Oz
- Item Width
- 6 in
- Number of Pages
- 336 Pages
About this product
Product Information
Based on cutting-edge research with more than 1,000 married couples, Love Me Slender shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally. My husband keeps undermining my diet. My wife keeps nagging me to exercise. I want to be healthier, but I can't do it on my own First comes love, then comes marriage . . . then comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each other's healthy eating habits, and their relationships are stronger as a result. What are their secrets? It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthier--our spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relation-ship Institute at UCLA, have been studying how couples communicate around these issues, wit-nessing firsthand how partners can help (and hinder) one another's progress toward better health. In Love Me Slender , they identify the specific principles that successful couples use in their quest to improve their health. Learn: Why reassurance and praise can actually backfire when you're trying to change your partner's habits--and what to say instead. What your spouse can tell you (that no one else can) to shift your attention toward your long-term health goals. How even if only one partner resolves to become healthier, both partners will benefit. How to nudge your partner toward a healthier lifestyle in subtle, effective ways--without them even noticing it. Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your health--and the health of those you love most.
Product Identifiers
Publisher
Free Press
ISBN-10
1451674511
ISBN-13
9781451674514
eBay Product ID (ePID)
117210982
Product Key Features
Book Title
Love Me Slender : How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together
Number of Pages
336 Pages
Language
English
Publication Year
2014
Topic
Personal Growth / Happiness, Exercise, Marriage & Long-Term Relationships, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Family & Relationships, Self-Help, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
17.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Reviews
This eminently readable and wise book shows us how to seek and offer support to our loved ones so that we can all be happier and healthier. Our relationships really can be the royal route to healthier living. This is a timely and important book-everyone should read it. We can't get healthier and stronger all by ourselves!, Offer[s] a fresh approach to weight loss that will turn your spouse into your most loyal health ally., This eminently readable and wise book shows us how to seek and offer support to our loved ones so that we can all be happier and healthier. Our relationships really can be the royal route to healthier living. This is a timely and important book--everyone should read it. We can't get healthier and stronger all by ourselves!, Love Me Slender is a revolutionary book! It breaks the cultural trance about the sources of optimal health and fills the ignorance gap about the power of healthy relationships, especially healthy intimate partnership for optimal health and well being and happiness. Why don't diets work? Mystery solved! They also show couples and others how to use their relationship for optimal wellness. I recommend it to everyone., Love Me Slender lays out fundamental inspiring principles surrounding commitment, understanding, and influence. Regardless of which dietary approach you choose as a couple, applying these principles will ensure long term success.
Target Audience
Trade
Item description from the seller
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eBay item number:364846467929
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Item location:
South El Monte, California, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
| US $10.99 (approx EUR 10.25) | United States | Express Delivery (USPS Priority Mail®) | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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