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The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human

Condition:
Good
Sold for:
£5.89
ApproximatelyEUR 6.90
Postage:
£9.60 (approx EUR 11.24) Standard Delivery. See detailsfor postage
Located in: Rossendale, United Kingdom
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eBay item number:364847609191
Last updated on 18 Apr, 2024 18:56:29 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
9781472968081
Publication Year
2020
Format
Paperback
Language
English
Book Title
The Lost Art of Running: a Journey to Rediscover the Forgotten Essence of Human Movement
Item Height
234mm
Author
Tim Major, Shane Benzie
Publisher
Bloomsbury Publishing
Genre
Biographies & True Stories, Sports
Topic
Education
Item Width
153mm
Item Weight
434g
Number of Pages
288 Pages

About this product

Product Information

'Heads up - here's how to run like a pro' - The Times 'a fascinating book' - Adharanand Finn, author of Running With the Kenyans The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. 'Excellent' Trail Running magazine 'Shane is the Indiana Jones of the running world' Damian Hall, ultra marathon runner & journalist 'Running technique has to be one of the most subjective issues out there: 10 minutes' investigation on the internet will generally confuse rather than confirm what you should or should not be doing. Mother Nature gave us some amazing gifts as runners - if we rediscover them and use them, we can transform our dynamic and everyday movement.' Shane Benzie Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world record holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this ground-breaking book will help you discover the lost art of running.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472968081
eBay Product ID (ePID)
9046658998

Product Key Features

Book Title
The Lost Art of Running: a Journey to Rediscover the Forgotten Essence of Human Movement
Author
Tim Major, Shane Benzie
Format
Paperback
Language
English
Topic
Education
Publication Year
2020
Genre
Biographies & True Stories, Sports
Number of Pages
288 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
434g

Additional Product Features

Title_Author
Tim Major, Shane Benzie
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Show contact information
:enohP70272260710
:liamEku.oc.skooblaviver@skoob
Value added tax number:
  • GB 901578627
Trade registration number:
  • 07693718
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