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The Official British Army Fitness Guide,Sam Murphy,The British Army

Condition:
Good
4 available / 35 sold
Price:
£2.72
ApproximatelyEUR 3.22
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Located in: South East, United Kingdom
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eBay item number:372416113951
Last updated on 23 Jun, 2024 11:46:50 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
The Official British Army Fitness Guide
ISBN
9780852651186
EAN
9780852651186
Publication Year
2009
Format
Paperback
Language
English
Book Title
The Official British Army Fitness Guide
Item Height
240mm
Author
Sam Murphy, the British Army
Publisher
Guardian Books
Topic
Health
Item Width
178mm
Item Weight
567g
Number of Pages
176 Pages

About this product

Product Information

The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this official guide - developed with the Army Physical Training Corps - you can discover the exercises and activities that the Army uses and follow specially designed programmes to get yourself to the peak of physical fitness - Three carefully planned twelve-week programmes - Simple to follow illustrations that show you how to get the most out of each activity - Assessment tests to help you track your progress Whether you're a complete beginner who simply wants to be a bit healthier or a weekend warrior looking for the next challenge, this easy-to-use book will help take your fitness to the next level.

Product Identifiers

Publisher
Guardian Books
ISBN-13
9780852651186
eBay Product ID (ePID)
90936847

Product Key Features

Book Title
The Official British Army Fitness Guide
Author
Sam Murphy, the British Army
Format
Paperback
Language
English
Topic
Health
Publication Year
2009
Number of Pages
176 Pages

Dimensions

Item Height
240mm
Item Width
178mm
Item Weight
567g

Additional Product Features

Title_Author
The British Army, Sam Murphy
Country/Region of Manufacture
United Kingdom

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEten.aidemnorihc@kuyabe
Value added tax number:
  • GB 724 4981 18
Trade registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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Registered as a business seller

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