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The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a...

by Jenkins, Jeanette | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
2 available
Price:
US $6.82
ApproximatelyEUR 6.27
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Free Economy Shipping. See detailsfor postage
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230
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eBay item number:373939381543
Last updated on 03 Jun, 2024 10:00:31 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9780399534805
Book Title
Hollywood Trainer Weight-Loss Plan : 21 Days to Make Healthy Living a Lifetime Habit
Item Length
9in
Publisher
Penguin Publishing Group
Publication Year
2009
Format
Uk-B Format Paperback
Language
English
Item Height
0.9in
Author
Jeanette Jenkins
Genre
Health & Fitness, Medical
Topic
Exercise, Nutrition, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
7.1in
Item Weight
21.8 Oz
Number of Pages
416 Pages

About this product

Product Information

A complete holistic fitness plan for women from a noted celebrity trainer? DVD included! From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss. Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health. This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program. The book also includes a DVD that demonstrates the complete workouts.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399534806
ISBN-13
9780399534805
eBay Product ID (ePID)
69742357

Product Key Features

Book Title
Hollywood Trainer Weight-Loss Plan : 21 Days to Make Healthy Living a Lifetime Habit
Author
Jeanette Jenkins
Format
Uk-B Format Paperback
Language
English
Topic
Exercise, Nutrition, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness, Medical
Number of Pages
416 Pages

Dimensions

Item Length
9in
Item Height
0.9in
Item Width
7.1in
Item Weight
21.8 Oz

Additional Product Features

Grade from
Twelfth Grade
Grade to
Up
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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:liamEmoc.skoobtfirht@yabe.selas
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