Picture 1 of 1
Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and...
by Hottinger, Greg; Scholtz, Michael | PB | Good
Last item available
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Last one / 1 sold
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 28 Jun and Mon, 1 Jul to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 99% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:374250064231
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1609613317
- Book Title
- Coach Yourself Thin : Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.1 in
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Self-Help, Health & Fitness
- Topic
- Exercise, Personal Growth / General, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Item Weight
- 14.7 Oz
- Item Width
- 6.1 in
- Number of Pages
- 288 Pages
About this product
Product Information
Today dieters are more frustrated than ever before- Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change- a series of physical, emotional, and social guidelines to help them break through their barriers. Coach Yourself Thin will help you lose weight by- - giving you a sustainable, nutritionally balanced eating plan - laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle - providing tools, techniques, and hands-on exercises for changing your habits Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609613317
ISBN-13
9781609613310
eBay Product ID (ePID)
109089638
Product Key Features
Book Title
Coach Yourself Thin : Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
Number of Pages
288 Pages
Language
English
Publication Year
2011
Topic
Exercise, Personal Growth / General, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Self-Help, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
14.7 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Lccn
2011-037756
Dewey Decimal
613.2/5
Lc Classification Number
Rm222.2.H62 2011
Copyright Date
2012
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:374250064231
Postage and packaging
Item location:
Aurora, Illinois, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Postage and packaging | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Shipping | Estimated between Fri, 28 Jun and Mon, 1 Jul to 43230 |
US $15.99 (approx EUR 14.90) | United States | Expedited Shipping | Estimated on or before Thu, 27 Jun to 43230 |
Taxes |
---|
Seller charges sales tax in |
Sales tax for an item #374250064231
Sales tax for an item #374250064231
Seller collects sales tax/VAT for items dispatched to the following states:
County | VAT rate |
---|---|
Missouri (MO) | 8.238% |
Returns policy
After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
---|---|---|
30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
Return policy details |
---|
Returns accepted |
Most Buy It Now purchases are protected by the Consumer Rights Directive, which allow you to cancel the purchase within seven working days from the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Registered as a business seller
Seller Feedback (5,227,775)
3***2 (1107)- Feedback left by buyer.
Past month
Verified purchase
As described.
m***t (401)- Feedback left by buyer.
Past month
Verified purchase
Nothing bad !
-***x (3)- Feedback left by buyer.
Past month
Verified purchase
Happy with my purchase