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Hope and Help for Your Nerves by Weekes, Claire

by Weekes, Claire | PB | Good
Last item available
Condition:
Good
Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ... Read moreAbout condition
Last one / 18 sold
Price:
US $5.49
ApproximatelyEUR 5.14
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Located in: Aurora, Illinois, United States
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eBay item number:374295989629
Last updated on 23 Jun, 2024 10:27:16 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Mass Market Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780451167224
Subject Area
Self-Help, Health & Fitness, Medical
Publication Name
Hope and Help for Your Nerves : End Anxiety Now
Publisher
Penguin Publishing Group
Item Length
6.9 in
Subject
Anxieties & Phobias, Healthy Living, Anatomy, Self-Management / Stress Management
Publication Year
1990
Type
Textbook
Format
Uk- a Format Paperback
Language
English
Item Height
0.6 in
Author
Claire Weekes
Item Weight
4 Oz
Item Width
4.1 in
Number of Pages
224 Pages

About this product

Product Information

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves , Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0451167228
ISBN-13
9780451167224
eBay Product ID (ePID)
377431

Product Key Features

Number of Pages
224 Pages
Language
English
Publication Name
Hope and Help for Your Nerves : End Anxiety Now
Publication Year
1990
Subject
Anxieties & Phobias, Healthy Living, Anatomy, Self-Management / Stress Management
Type
Textbook
Subject Area
Self-Help, Health & Fitness, Medical
Author
Claire Weekes
Format
Uk- a Format Paperback

Dimensions

Item Height
0.6 in
Item Weight
4 Oz
Item Length
6.9 in
Item Width
4.1 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers
Grade from
Twelfth Grade
Dewey Decimal
616.89
Grade to
Up
Table of Content
Hope and Help for Your Nerves1. The Power Within You 2. How Our Nervous System Works 3. What Is Nervous Breakdown? 4. The Commonest, Simplest Form of Nervous Illness 5. Cure of the Commonest Kind of Nervous Illness 6. Cure of the More Constant Symptoms 7. Cure of Recurring Nervous Attacks 8. Fear of Leaving the Safety of Home (Agoraphobia) 9. Being Yourself Again 10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 12. Problems 13. Sorrow 14. Guilt and Disgrace 15. Simple Explanation of Strange Experiences in Nervous Illness 16. A Feeling of Unreality 17. Obsession 18. Depression 19. That Dreaded Morning Feeling 20. Sleeplessness 21. Difficulty in Returning Home 22. Apprehension 23. Three Good Friends: Occupation, Courage, Religion 24. Dos and Dont's 25. Taking the First Steps 26. Advice to the Family 27. A Husband's Attitude to His Wife's Nervous Illness 28. Fear of Recurring Nervous Illness 29. What Kind of Person Suffers from Nervous Illness? Index

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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g***1 (429)- Feedback left by buyer.
Past 6 months
Verified purchase
I understand the book is used but it had dried food particles on the book, torn pages, pages that were orange and written on. This book should not have been sold but trashed. You could have at least cleaned the food off of the book before shipping. Not the first time they have sent me a book with food on it.
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