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The Migraine Diet: A Ketogenic Meal Plan for Headache Relief by Potter, Denise
by Potter, Denise | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
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Located in: Aurora, Illinois, United States
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Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230
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eBay item number:374922996762
Item specifics
- Condition
- Acceptable
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781641529617
- Book Title
- Migraine Diet : a Ketogenic Meal Plan for Headache Relief
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Cooking, Health & Fitness
- Topic
- Diseases / Nervous System (Incl. Brain), Health & Healing / High Protein, General, Healing
- Item Width
- 7.5in
- Item Weight
- 19.8 Oz
- Number of Pages
- 238 Pages
About this product
Product Information
Keep migraines at bay--the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible--and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to: Refresh and restock --Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't. Find the fun --This encouraging plan can help you live with less migraine pain--and even introduce you to flavors and cooking techniques you've never tried before. Beyond migraine relief --Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels. Discover the natural approach to migraine relief with the ketogenic diet.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
164152961x
ISBN-13
9781641529617
eBay Product ID (ePID)
20038465123
Product Key Features
Book Title
Migraine Diet : a Ketogenic Meal Plan for Headache Relief
Format
Trade Paperback
Language
English
Topic
Diseases / Nervous System (Incl. Brain), Health & Healing / High Protein, General, Healing
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
238 Pages
Dimensions
Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
19.8 Oz
Additional Product Features
Reviews
" Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines ." --Adrienne C. Scheck, PhD., ketogenic diet researcher, "Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines."--Adrienne C. Scheck, PhD., ketogenic diet researcher "Considering keto for relief from your migraines? The Migraine Diet provides easy-to-understand, step-by-step instructions for getting started on your ketogenic diet. Written by a dietitian with years of ketogenic experience, you will find practical meal plans and great-tasting recipes to help you make keto your new lifestyle."--Candy R. "There are quite a number of interesting, appetizing, and relatively easy-to-cook foods contained here. I would recommend it to people who are interested in adapting a ketogenic diet who are also suffering from chronic migraine."--Annie B., "Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines."--Adrienne C. Scheck, PhD., ketogenic diet researcher, "There are quite a number of interesting, appetizing, and relatively easy-to-cook foods contained here. I would recommend it to people who are interested in adapting a ketogenic diet who are also suffering from chronic migraine." --Annie B., "Considering keto for relief from your migraines? The Migraine Diet provides easy-to-understand, step-by-step instructions for getting started on your ketogenic diet. Written by a dietitian with years of ketogenic experience, you will find practical meal plans and great-tasting recipes to help you make keto your new lifestyle." --Candy R.
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Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
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eBay item number:374922996762
Postage and packaging
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Aurora, Illinois, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230 |
US $15.99 (approx EUR 14.70) | United States | Expedited Shipping | Estimated on or before Mon, 10 Jun to 43230 |
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