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Stott Pilates: Pain Free Posture - Back Care Pilates

by | Acceptable
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreAbout condition
Price:
US $6.26
ApproximatelyEUR 5.77
Postage:
Free Economy Shipping. See detailsfor postage
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 30 May and Mon, 3 Jun to 43230
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30 days return. Seller pays for return postage. See details- for more information about returns
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Registered as a business seller
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eBay item number:375033214610
Last updated on 15 May, 2024 05:12:26 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable
An item that has obvious and significant wear but is still in usable condition. May have tears or holes in VHS or DVD box. The video game instructions and box may not be included. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
DVD
Publisher
Lions Gate
Publication Year
2002
Weight
0 lbs
Product Group
DVD
IsTextBook
No
Language
English
UPC
0012236174974
Format
DVD
Release Year
2005
Rating
NR
Sub-Genre
Physical Fitness, Health/Diet
Genre
Sports/Recreation, Sports
Movie/TV Title
Stott Pilates-Pain Free Posture

About this product

Product Information

Stott Pilates is a respected, widely-used source of Pilates educational material and equipment, while instructor Moira Stott-Merrithew is an internationally respected expert, who has been practicing and teaching for over 12 years. In this instructional program, appropriate for all ability levels, Moira addresses one of the most common adult ailments: back pain. She demonstrates how to strengthen the support muscles around the spine in order to achieve a strong, healthy back, making for a solid fitness foundation. Engaging both the mind and body, these exercises work to improve posture and alignment, as well as balance and flexibility, all of which helps to prevent injury and alleviate stress and tension in the back.

Product Identifiers

UPC
0012236174974
eBay Product ID (ePID)
45550379

Product Key Features

Rating
NR
Format
DVD
Release Year
2005
Movie/TV Title
Stott Pilates-Pain Free Posture
Sub-Genre
Physical Fitness, Health/Diet
Genre
Sports/Recreation, Sports

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA
Release Date
20050510

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
Show contact information
:liamEmoc.skoobtfirht@yabe.selas
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