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The Perfect Pointe Book: All You Need to Get on Pointe, Stay on Pointe and Be... - Picture 1 of 1
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The Perfect Pointe Book: All You Need to Get on Pointe, Stay on Pointe and Be...

by Howell B. Phty, Lisa A. | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
3 available
Price:
US $35.17
ApproximatelyEUR 32.62
Postage:
Free Economy Shipping. See detailsfor postage
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 10 May and Mon, 13 May to 43230
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eBay item number:375129904472
Last updated on 03 May, 2024 14:21:45 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781452857404
Book Title
Perfect Pointe Book : All You Need to Get on Pointe, Stay on Pointe and Be the Very Best Dancer You Can Be!
Item Length
10in
Publisher
CreateSpace
Publication Year
2006
Format
Trade Paperback
Language
English
Item Height
0.3in
Author
Lisa A. Howell
Genre
Performing Arts
Topic
Dance / Classical & Ballet
Item Width
8in
Item Weight
13.5 Oz
Number of Pages
144 Pages

About this product

Product Information

This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don

Product Identifiers

Publisher
CreateSpace
ISBN-10
1452857407
ISBN-13
9781452857404
eBay Product ID (ePID)
99653187

Product Key Features

Book Title
Perfect Pointe Book : All You Need to Get on Pointe, Stay on Pointe and Be the Very Best Dancer You Can Be!
Author
Lisa A. Howell
Format
Trade Paperback
Language
English
Topic
Dance / Classical & Ballet
Publication Year
2006
Genre
Performing Arts
Number of Pages
144 Pages

Dimensions

Item Length
10in
Item Height
0.3in
Item Width
8in
Item Weight
13.5 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
Show contact information
:liamEmoc.skoobtfirht@yabe.selas
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