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Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups, and...
by McClendon, Whit | PB | Good
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
2 available
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
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- 99% positive Feedback
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eBay item number:375245612831
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781732630031
- Publication Year
- 2018
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Subject Area
- Health & Fitness
- Publication Name
- Kettlebell Training for Beginners : the Basics: Swings, Snatches, Get Ups, and more
- Educational Level
- Adult & Further Education
- Publisher
- Rolling Scroll Publishing
- Subject
- General
About this product
Product Information
If you've wanted to train with kettlebells but don't know how to start, then you need this book! Learn how to use the kettlebell safely and efficiently so that you can get in shape fast! Train in the privacy of your own home without having to make space for a ton of equipment, and learn how to use the kettlebell to get the results you want. If you've never touched a kettlebell before and want to learn the RIGHT way to use them, this book is for you.¿ Simple and easy instructions for you to follow!¿ Clear, sequential pictures of each exercise!¿ Exclusive links to video demonstrations!¿ Short, efficient workouts that really get results!¿ A perfect resource for beginners!¿ Get stronger, fitter, and healthier without spending hours in the gym!This is the third book in the Jade Mountain Workout Series, and gives you a thorough explanation of the fundamental kettlebell exercises and detailed instructions on how to do them correctly and safely. In addition, you'll find easy-to-follow workouts that can help you lose weight and gain strength without ever setting foot in a gym. Included are links to videos demonstrating the movements: it's like you have your own personal trainer! Grab this book & a kettlebell and you're on your way to improved strength & endurance!Many books out there are either too complicated for beginners or don't provide enough information to teach kettlebell techniques properly and safely. This book demonstrates the most fundamental kettlebell exercises, and is perfect for folks who have never lifted a kettlebell before. You won't be overwhelmed with information, and you'll be armed with exactly what you need to get started right away!Don't wait another second, just open this book and get strong, fit, and confident!
Product Identifiers
Publisher
Rolling Scroll Publishing
ISBN-10
1732630038
ISBN-13
9781732630031
eBay Product ID (ePID)
24038659124
Product Key Features
Publication Year
2018
Subject
General
Educational Level
Adult & Further Education
Language
English
Publication Name
Kettlebell Training for Beginners : the Basics: Swings, Snatches, Get Ups, and more
Type
Textbook
Subject Area
Health & Fitness
Format
Trade Paperback
Additional Product Features
Target Audience
Adult Education
Copyright Date
2018
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
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eBay item number:375245612831
Postage and packaging
Item location:
Aurora, Illinois, United States
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
---|---|---|---|---|
Free postage | Free | United States | Economy Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
US $15.99 (approx EUR 14.97) | US $15.99 (approx EUR 14.97) | United States | Expedited Shipping | Estimated on or before Wed, 26 Jun to 43230 |
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30 days | Money back | Seller pays for return postage |
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