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Picture 1 of 1
Real Fitness for Real Women: A Unique Workout Program for the Plus-Size Woman
by Rice, Rochelle | PB | Good
US $5.15
ApproximatelyEUR 4.61
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Aurora, Illinois, United States
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Estimated between Mon, 30 Sep and Wed, 2 Oct to 43230
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30 days return. Seller pays for return postage.
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eBay item number:375324253574
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780446676212
- Book Title
- Real Fitness for Real Women : a Unique Workout Program for the Plus-Size Woman
- Publisher
- Grand Central Publishing
- Item Length
- 9 in
- Publication Year
- 2001
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Health & Fitness
- Topic
- Women's Health, General, Healthy Living
- Item Weight
- 10.1 Oz
- Item Width
- 7 in
- Number of Pages
- 160 Pages
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446676217
ISBN-13
9780446676212
eBay Product ID (ePID)
1650587
Product Key Features
Book Title
Real Fitness for Real Women : a Unique Workout Program for the Plus-Size Woman
Number of Pages
160 Pages
Language
English
Publication Year
2001
Topic
Women's Health, General, Healthy Living
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
10.1 Oz
Item Length
9 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
00-042344
Dewey Edition
21
Dewey Decimal
613.7/045
Synopsis
First off, discover what you won't find in this program! No scales. No starving yourself. No diet. You can leave the tape measure in the sewing box. Certified fitness instructor Rochelle Rice created her enormously successful In Fitness and In Health centers for plus-size women -- and now offers her revolutionary fitness program in a format you can follow at home., Offers various routines that can boost your metabolism, lower cholesterol and blood pressure and make your body firmer - no matter what you weigh. The guide also includes: individualized low-impact aerobics; strength training regime; stretching exercises; and a plan to beat the binge.
LC Classification Number
RA781.R52 2001
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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