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The Ultimate Carbohydrate Counter by Nolan, Karen J.; Heslin, Jo-Ann

by Nolan, Karen J.; Heslin, Jo-Ann | PB | Acceptable
Condition:
Acceptable
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
Price:
US $4.29
ApproximatelyEUR 3.96
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Wed, 29 May and Fri, 31 May to 43230
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eBay item number:375328616226
Last updated on 09 May, 2024 12:47:37 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Mass Market Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781416570370
Book Title
Ultimate Carbohydrate Counter, Third Edition
Item Length
6.8in
Publisher
Pocket Books
Publication Year
2009
Format
Mass Market
Language
English
Item Height
1in
Author
Jo-Ann Heslin, Karen J. Nolan
Genre
Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Reference, General, Diet & Nutrition / Weight Loss
Item Width
4.2in
Item Weight
0.9 Oz
Number of Pages
624 Pages

About this product

Product Information

This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters. An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find: How different carbs--fiber, sugar and starch--affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.

Product Identifiers

Publisher
Pocket Books
ISBN-10
1416570373
ISBN-13
9781416570370
eBay Product ID (ePID)
72392207

Product Key Features

Book Title
Ultimate Carbohydrate Counter, Third Edition
Author
Jo-Ann Heslin, Karen J. Nolan
Format
Mass Market
Language
English
Topic
Diet & Nutrition / Food Content Guides, Reference, General, Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Health & Fitness
Number of Pages
624 Pages

Dimensions

Item Length
6.8in
Item Height
1in
Item Width
4.2in
Item Weight
0.9 Oz

Additional Product Features

Edition Number
3
Target Audience
Trade
Dewey Decimal
613.2/83
Dewey Edition
22

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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