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Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a...

by Bedwell, Sarah-Jane | PB | Acceptable
Condition:
Acceptable
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
Price:
US $6.03
ApproximatelyEUR 5.62
Postage:
Free Economy Shipping. See detailsfor postage
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230
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30 days return. Seller pays for return postage. See details- for more information about returns
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Seller information

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eBay item number:375349955762
Last updated on 11 Jun, 2024 12:59:53 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780451467959
Book Title
Schedule Me Skinny : Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week
Publisher
Penguin Publishing Group
Item Length
9 in
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Sarah-Jane Bedwell
Genre
Cooking, Health & Fitness, Business & Economics
Topic
Health & Healing / Weight Control, General, Strategic Planning, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
10.8 Oz
Item Width
6 in
Number of Pages
256 Pages

About this product

Product Information

The secret ingredient for weight loss isn't grapefruit or quinoa or protein bars...It's planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you're rushed, overwhelmed, and distracted? Now a registered dietitian spills the secret to peeling off the pounds and eating better, even on your most time-crunched days. With thirty minutes of prep once a week, you can ensure a whole week of healthy eating--from preparing tasty, healthful meals to shortening your grocery store trip, to planning energizing snacks on the go. Schedule Me Skinny gives you all of the tools you need to take control of your busy schedule and bulging waistline, including: * easy-to-use fourteen-day meal plan * grocery shopping lists * grab-and-go meal ideas * tips for eating out * quick dinners using just what's in your pantry, for days that don't go as planned Featuring real-life success stories, this is the must-have plan for women who refuse to choose between their skinny jeans and a full life. Get started today! INCLUDES MORE THAN 40 DELICIOUS RECIPES!

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0451467957
ISBN-13
9780451467959
eBay Product ID (ePID)
167421336

Product Key Features

Book Title
Schedule Me Skinny : Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week
Number of Pages
256 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / Weight Control, General, Strategic Planning, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness, Business & Economics
Author
Sarah-Jane Bedwell
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
10.8 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Lccn
2013-034983
Grade from
Twelfth Grade
Dewey Decimal
613.2/5
Lc Classification Number
Rm222.2.B425 2014
Copyright Date
2014

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
Show contact information
:liamEmoc.skoobtfirht@yabe.selas
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