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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp...
Condition:
“Excellent condition except for a very small torn area on the back cover.. Donated to the library; ”... Read moreAbout condition
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Located in: Manhattan Beach, California, United States
Delivery:
Estimated between Thu, 13 Jun and Mon, 17 Jun to 43230
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Seller information
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:375363080277
All net proceeds will support Friends of the Manhattan Beach Libraries
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- This sale benefits a verified non-profit partner.
Item specifics
- Condition
- Like New
- Seller notes
- Pages
- 320
- Publication Date
- 2022-03-29
- ISBN
- 9780063022942
- Subject Area
- House & Home, Cooking, Science, Medical
- Publication Name
- Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
- Item Length
- 9.4 in
- Publisher
- HarperCollins
- Subject
- Health & Healing / General, Life Sciences / Neuroscience, Nutrition, General
- Publication Year
- 2022
- Series
- Genius Living Ser.
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1 in
- Item Width
- 7.6 in
- Item Weight
- 35 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite. Max Lugavere's debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food--a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen--and enjoy some epic food in the process.
Product Identifiers
Publisher
HarperCollins
ISBN-10
006302294x
ISBN-13
9780063022942
eBay Product ID (ePID)
10057244533
Product Key Features
Publication Name
Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Format
Hardcover
Language
English
Subject
Health & Healing / General, Life Sciences / Neuroscience, Nutrition, General
Publication Year
2022
Series
Genius Living Ser.
Type
Textbook
Subject Area
House & Home, Cooking, Science, Medical
Number of Pages
320 Pages
Dimensions
Item Length
9.4 in
Item Height
1 in
Item Width
7.6 in
Item Weight
35 Oz
Additional Product Features
LCCN
2023-276394
Intended Audience
Trade
Series Volume Number
3
Lc Classification Number
Tx741
Reviews
"Max Lugavere's new cookbook Genius Kitchen provides not just recipes but also tips for healthier shopping and meal preparation." -- ForbesWomen, Max Lugavere's new cookbook Genius Kitchen provides not just recipes but also tips for healthier shopping and meal preparation.
Dewey Decimal
641.563
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:375363080277
Postage and packaging
Item location:
Manhattan Beach, California, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $5.61 (approx EUR 5.19) | United States | Economy P&P (USPS Media MailTM) | Estimated between Thu, 13 Jun and Mon, 17 Jun to 43230 |
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