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Total Knockout Fitness

Condition:
New
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Price:
US $10.27
ApproximatelyEUR 9.61
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Located in: Grand Rapids, Michigan, United States
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eBay item number:382667350629
Last updated on 12 Jun, 2024 08:03:32 BSTView all revisionsView all revisions

Item specifics

Condition
New: An item that is still in its original shrink wrap from the manufacturer and the original ...
ISBN
9780736094344
EAN
9780736094344
Item Weight
1.2
Publication Year
2014
Format
Compact Disc / Mixed Lot
Language
English
Book Title
Total Knockout Fitness
Author
Stefanie Kirchner, Martin Mckenzie
Publisher
Human Kinetics
Genre
Health & Fitness, Sports & Recreation
Topic
Training, Boxing, Exercise, General

About this product

Product Information

Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-by-step descriptions of exercises and fundamental boxing skills, and a DVD depicting workouts, variations, and training tips, this special package contains everything you need in order to burn calories, increase power and strength, sculpt muscles, and transform your body.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0736094342
ISBN-13
9780736094344
eBay Product ID (ePID)
166394154

Product Key Features

Book Title
Total Knockout Fitness
Author
Stefanie Kirchner, Martin Mckenzie
Format
Compact Disc / Mixed Lot
Language
English
Topic
Training, Boxing, Exercise, General
Publication Year
2014
Genre
Health & Fitness, Sports & Recreation

Dimensions

Item Length
10in
Item Height
0.6in
Item Width
7in
Item Weight
20 Oz

Additional Product Features

LCCN
2013-013815
Intended Audience
Trade
Lc Classification Number
Ra781.6
Table of Content
Round 1 Equipment Round 2 Knowing Your Opponent Round 3 Tipping the Scales in Your Favour Round 4 Warm-Ups Round 5 Form and Footwork Round 6 The Punch Precision Round 7 Total-Body Training Round 8 Flexibility Round 9 Cardio Round 10 Weight Loss Round 11 Toning and Shaping Round 12 Strength and Power Round 13 Going the Extra Round
Copyright Date
2014
Dewey Decimal
796.83
Dewey Edition
23
Illustrated
Yes
Number of Pages
216 Pages

Item description from the seller

Business seller information

BargainBookStores.com
Ralf Scharnowski
3423 Lousma Dr SE
49548 Grand Rapids, MI
United States
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:xaF4532-103 )616(
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Bargain Book Stores

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