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Gluten Free Mediterranean Diet Cookbook : 150 Delicious and Healthy Recipes, ...
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- Buy it nowGluten Free Mediterranean Diet Cookbook : 150 Delicious and Healthy Recipes, ...
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Located in: Jessup, Maryland, United States
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eBay item number:383313228143
Item specifics
- Condition
- ISBN
- 9781492724094
- Book Title
- Gluten Free Mediterranean Diet Cookbook : 150 Delicious and Healthy Recipes
- Item Length
- 9in
- Publisher
- CreateSpace
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Cooking
- Topic
- Health & Healing / Gluten-Free
- Item Width
- 6in
- Item Weight
- 8.5 Oz
- Number of Pages
- 122 Pages
About this product
Product Information
Chef Judi Mehrens has gathered the delicious recipes from her series, The Gluten Free Mediterranean Diet Cookbook, Volumes I, II, and III, originally published for Amazon Kindle, and combined them into this one volume. Rather than a strict eat-only-this kind of diet, the Mediterranean diet is a lifstyle diet. Shown to increase health and longevity, eating the Mediterranean way is delicious as well as healthy. This isn't about counting calories, rather it's a blueprint for using the best fresh ingredients. Eat these foods in moderation, drink wine in moderation, exercise a bit, and you will lose weight. More importantly, you'll be healthier for it. In this cookbook, you will find 150 delicious Mediterranean recipes that also are completely gluten free. This collection has been reorganized into chapters: Appetizers, Salads, and Sauces; Soup; Vegetables and Side Dishes; Chicken; Fish and Shellfish; Lamb, Pork, and Veal; and Fruit and Desserts. You'll find recipes for such delicious creations as: Apple and Onion Jam Asparagus and Orange Salad Fresh Tomato Sauce Fruit Soup Tomato Lentil Soup Baked Onions Braised Fennel Chicken with Tomatoes and Olives Broiled Halibut with Dijon Vinaigrette Garlic Lamb Chops Pears Poached in Chianti Chef Judi has also added a new notes sections, offering tips for shopping, preparation, ingredient substitution, and cooking techniques. What others have said of the recipes: "What a surprise Recipes that are healthy AND taste good " "this was a good purchase." "it has really nice recipes." "Found quite a few delicious recipes that my entire family enjoyed Can't wait to try some more. "
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492724092
ISBN-13
9781492724094
eBay Product ID (ePID)
173704221
Product Key Features
Book Title
Gluten Free Mediterranean Diet Cookbook : 150 Delicious and Healthy Recipes
Format
Trade Paperback
Language
English
Topic
Health & Healing / Gluten-Free
Publication Year
2013
Genre
Cooking
Number of Pages
122 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
8.5 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
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Seller assumes all responsibility for this listing.
eBay item number:383313228143
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Item location:
Jessup, Maryland, United States
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