Picture 1 of 1
How to Beat Fears and Phobias One Step at a Time: Using evidence-based low-inten
Condition:
9 available
Price:
£8.17
ApproximatelyEUR 9.68
- Buy it nowHow to Beat Fears and Phobias One Step at a Time: Using evidence-based low-inten
Postage:
Located in: Leicester, United Kingdom
Delivery:
Estimated between Tue, 25 Jun and Fri, 12 Jul to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 98.5% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:384421341498
Item specifics
- Condition
- ISBN
- 9781472143990
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- How to Beat Fears and Phobias One Step at a Time: Using Evidence-Based Low-Intensity Cbt
- Item Height
- 176mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness
- Item Width
- 108mm
- Item Weight
- 140g
- Number of Pages
- 208 Pages
About this product
Product Information
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice. This book is the perfect resource for helping you beat fears and phobias, either by yourself or in conjunction with the support of an IAPT service. It is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. This book will help you to understand your phobia and face your fears through graded exposure therapy.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472143990
eBay Product ID (ePID)
19046529075
Product Key Features
Book Title
How to Beat Fears and Phobias One Step at a Time: Using Evidence-Based Low-Intensity Cbt
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2020
Number of Pages
208 Pages
Dimensions
Item Height
176mm
Item Width
108mm
Item Weight
140g
Additional Product Features
Series Title
How to Beat
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
The Monster Bookshop Ltd
Monster Bookshop
Unit 4-6 Victoria Buildings
Saddington Road
Fleckney
Leicestershire
LE8 8AW
United Kingdom
Value added tax number:
- GB 997868124
Trade registration number:
- 07860645
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 07860645
Seller assumes all responsibility for this listing.
eBay item number:384421341498
Postage and packaging
Item location:
Leicester, United Kingdom
Posts to:
Worldwide
Excludes:
Afghanistan, Africa, Asia, Belarus, Bermuda, Central America and Caribbean, Denmark, Greenland, Libya, Mexico, Middle East, Nauru, Oceania, Russian Federation, Saint Pierre and Miquelon, Somalia, South America, South East Asia, Ukraine, Yemen
| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £6.99 (approx EUR 8.28) | £6.99 (approx EUR 8.28) | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Tue, 25 Jun and Fri, 12 Jul to 43230 |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #384421341498
Sales tax for an item #384421341498
Seller collects sales tax/VAT for items dispatched to the following states:
| County | VAT rate |
|---|
Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 60 days | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most Buy It Now purchases are protected by the Consumer Rights Directive, which allow you to cancel the purchase within seven working days from the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Popular categories from this shop
Registered as a business seller
Seller Feedback (1,018,350)
0***e (1910)- Feedback left by buyer.
Past month
Verified purchase
excellent , fast well packed delivery
s***s (1012)- Feedback left by buyer.
Past month
Verified purchase
great
i***r (649)- Feedback left by buyer.
Past month
Verified purchase
5* thanks!
More to explore:
- Beat Instrumental Magazines,
- Beat Instrumental Monthly Magazines,
- Beat Instrumental Magazines in English,
- Beat Instrumental August Magazines,
- June Beat Instrumental Magazines,
- US Comics Books,
- Gay Times Magazines,
- Deadpool US Comics Comics, Graphic Novels & TPBs,
- The Wheel of Time Fiction & Books,
- December TV Times Magazines