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The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3

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Good

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Out of stock / 3 sold

Price:

£4.33

ApproximatelyEUR 5.13

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£8.99 (approx EUR 10.65) Standard Delivery. See detailsfor postage

Located in: South East, United Kingdom

Delivery:

Estimated between Mon, 17 Jun and Fri, 5 Jul to 43230

Seller dispatches within 1 day after receiving cleared payment.

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cmedia_group (966510)
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eBay item number:384988936518

Last updated on 14 May, 2024 08:34:51 BSTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ... Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3

ISBN: 9781781805923

EAN: 9781781805923

Publication Year: 2015

Format: Paperback

Language: English

Book Title: The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

Item Height: 230mm

Author: Mike Dow

Publisher: HAY House UK LTD

Topic: Popular Psychology

Item Width: 160mm

Item Weight: 360g

Number of Pages: 304 Pages

About this product

Product Information

Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are 'the blues' sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim your focus, memory and joy, you're not alone. There are millions of people fighting against the epidemic of brain fog that's sweeping the nation. The good news: it's not an irreparable condition - rather, it's a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer's disease, depression and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week programme designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain's chemistry to reach optimal levels. Each week of the programme focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games, and enhancing your spirit through practices that help you connect to something larger than yourself. By the end of this simple programme, you'll be thinking more clearly, remembering more accurately, learning more quickly and unleashing the floodgates of your creativity. And you'll simply feel better - for now and in the long term.

Product Identifiers

Publisher

HAY House UK LTD

ISBN-13

9781781805923

eBay Product ID (ePID)

27046608569

Product Key Features

Book Title

The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

Author

Mike Dow

Format

Paperback

Language

English

Topic

Popular Psychology

Publication Year

2015

Number of Pages

304 Pages

Dimensions

Item Height

230mm

Item Width

160mm

Item Weight

360g

Additional Product Features

Title_Author

Mike Dow

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Wrap Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEten.aidemnorihc@kuyabe

Value added tax number:

GB 724 4981 18

Trade registration number:

03800600

I certify that all my selling activities will comply with all EU laws and regulations.

CRN Number:

03800600

Seller assumes all responsibility for this listing.

eBay item number:384988936518

Last updated on 14 May, 2024 08:34:51 BSTView all revisionsView all revisions

Postage and packaging

Item location:

South East, United Kingdom

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Postage and packaging	To	Service	Delivery*See Delivery notes
£8.99 (approx EUR 10.65)	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Mon, 17 Jun and Fri, 5 Jul to 43230 Seller dispatches within 1 day after receiving cleared payment.

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