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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Sy
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Located in: Ohio, United States
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Estimated between Wed, 15 May and Mon, 20 May to 43230
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- 98.2% positive Feedback
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eBay item number:386686875102
Item specifics
- Condition
- ISBN-13
- 9781683649168
- Publication Name
- NA
- ISBN
- 9781683649168
- Publication Year
- 2021
- Type
- Textbook
- Format
- Audio CD
- Language
- English
- Book Title
- No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Publisher
- Sounds true INC International Concepts
- Run Time
- 491 Mins
- Topic
- Opinion of the People
About this product
Product Information
Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one you ? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this mono-mind theory. All of us are born with many sub-minds--or parts, says Dr. Schwartz. These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us--and the key to health and happiness is to honor, understand, and love every part. Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment--and how this new understanding of consciousness has the potential to radically change our lives. Here you'll explore: - The IFS revolution--how honoring and communicating with our parts changes our approach to mental wellness - Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model - The ego, the inner critic, the saboteur--making these often-maligned parts into powerful allies - Burdens--why our parts become distorted and stuck in childhood traumas and cultural beliefs - How IFS demonstrates human goodness by revealing that there are no bad parts - The Self--discover your wise, compassionate essence of goodness that is the source of healing and harmony - Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part's triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, Our parts can sometimes be disruptive or harmful, but once they're unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people--and that will contribute to healing the world.
Product Identifiers
Publisher
Sounds true INC International Concepts
ISBN-13
9781683649168
eBay Product ID (ePID)
24049958938
Product Key Features
Book Title
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Format
Audio CD
Language
English
Topic
Opinion of the People
Publication Year
2021
Type
Textbook
Run Time
491 Mins
Dimensions
Item Height
168mm
Item Width
175mm
Additional Product Features
Subject Area
Clinical Psychology
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
ABC Books Ltd
Unit 2D
Gatwick Gate Industrial Estate
Crawley, Lowfield Heath
London
RH11 0TG
United Kingdom
Value added tax number:
- GB 324767388
Trade registration number:
- 05034144
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eBay item number:386686875102
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Item location:
Ohio, United States
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Wed, 15 May and Mon, 20 May to 43230 |
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Will usually dispatch within 10 working days of receiving cleared payment. |
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Excellent service from order date 19/4 till delivery 3/5 considering the book was sourced in New Zealand.
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Looks fab many thanks
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