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Resistencia vs Cardio: Rompe el mito para adelgazar by Berenice Suarez (Spanish)
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ApproximatelyEUR 15.08
- Buy it nowResistencia vs Cardio: Rompe el mito para adelgazar by Berenice Suarez (Spanish)
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Located in: Fairfield, Ohio, United States
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Estimated between Fri, 5 Jul and Tue, 16 Jul to 43230
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eBay item number:386857800444
Item specifics
- Condition
- ISBN-13
- 9781523419012
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781523419012
- Book Title
- Resistencia Vs Cardio : Rompe El Mito Para Adelgazar
- Item Length
- 9 in
- Publisher
- CreateSpace
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 0.2 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / General
- Item Width
- 6 in
- Item Weight
- 7.4 Oz
- Number of Pages
- 102 Pages
About this product
Product Information
Cu ndo fue la ltima vez que fuiste al Gym o hiciste ejercicio? Cu ndo fue la ltima vez que te disfrutaste hacer ejercicio o tuviste tiempo para hacerlo? DESAFORTUNADAMENTE... la industria de control de peso te ha hecho pensar que hacer mucho cardio, como correr largas distancias, ejercitarte en bicicleta por un mont n de millas o treparte en la el ptica y no bajarte hasta que se te salga el coraz n por la boca te va a reducir m s grasa corporal que otros ejercicios. Puedes eliminar grasa y un sin fin de calor as (como suelen indicarte las m quinas para que te pongas feliz) pero la triste noticia es que vas a derretir tus m sculos, d ndote ese look de "flaco pero blando". En ingl s se conocen como los "skinny pigs". Hay una ciencia detr s del ejercicio que s lo un grupo de personas conocen y han podido adelgazar y mantenerse por a os en su peso ideal, sin estar horas exhaustas ejercit ndose o haciendo dietas peligrosas. Si sigues las reglas de las ciencia del ejercicio detr s del Cardio y la Resistencia, podr s tener un cuerpo magro y tonificado, con menos de 30 minutos - tres veces a la semana. En este libro aprender s c mo estar menos tiempo ejercit ndote para quemar grasa y construir m sculos. Tampoco necesitas ir al gym, si no quieres. Es una lectura ligera pero con ciencia. En esta gu a vas a aprender: - Los 9 mitos que la industria del control de peso no quiere que sepas - Los beneficios ocultos del ejercicio que retardan tu envejecimiento prematuro - En incinerador de grasa que tiene tu cuerpo escondido - Lo que no te dicen del ejercicio Cardio - Lo que no se dice del ejercicio de Resistencia - Una gu a gratis para trabajar todo tu cuerpo en menos de 30 minutos Este libro est hecho para las personas, que como yo, estamos en los ta.... 30,40,50 a os de edad y queremos sacarle jugo a la ciencia del ejercicio para adelgazar y tonificar en el menor tiempo posible. As que despl zate hacia arriba AHORA y haz clic en el bot n de compra para que aprendas lo que algunas personas saben sobre adelgazar y tonificar permanentemente. Disfr talo y luego me cuentas
Product Identifiers
Publisher
CreateSpace
ISBN-10
1523419016
ISBN-13
9781523419012
eBay Product ID (ePID)
219935472
Product Key Features
Book Title
Resistencia Vs Cardio : Rompe El Mito Para Adelgazar
Format
Trade Paperback
Language
Spanish
Topic
Diet & Nutrition / General
Publication Year
2015
Genre
Health & Fitness
Number of Pages
102 Pages
Dimensions
Item Length
9 in
Item Height
0.2 in
Item Width
6 in
Item Weight
7.4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:386857800444
Postage and packaging
Item location:
Fairfield, Ohio, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Fri, 5 Jul and Tue, 16 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 10 working days of receiving cleared payment. |
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| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Registered as a business seller
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t***s (3)- Feedback left by buyer.
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Excellent condition. Book arrived wrapped in shrink wrap and brand new! Exceeding my expectation. Delivery took longer than I would like.
9***c (1377)- Feedback left by buyer.
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Great book
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as described fast shipping AAA+++ SELLER
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