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Judith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ev
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- Buy it nowJudith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ev
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Located in: Ammanford, United Kingdom
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eBay item number:386866341233
Item specifics
- Condition
- ISBN
- 9780091774479
- Publication Year
- 1993
- Format
- Paperback
- Language
- English
- Book Title
- Judith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ever Fat Loss and Figure Reshaping
- Item Height
- 254mm
- Publisher
- Tiger Books International
- Topic
- Health
- Item Width
- 200mm
- Number of Pages
- 144 Pages
About this product
Product Information
This guide is designed to give the reader a programme to help lose weight fast, effectively, but safely - without crash dieting. It contains mix and match diet plans and shape routines. With the help of three weight, shape and fitness questionnaires, the reader picks the most suitable programme for a beautiful body in the fastest possible time. The system is based on a diet high in complex carbohydrates, low in fats, with menus that satisfy coupled with a low-intensity aerobics plan geared to each individual's fitness level and a body-shaping routine to target specific problem areas. As well as a recipe section, also featured are food charts which offer a practical guide to the percentage of fat and carbohydrate content of foods, providing an aid to long-term weight control. This system has been approved by doctors and dieticians as safe and sensible. Other books by Judith Wills include The Junk Food Diet , A Flat Stomach in 15 Days and High-Speed Slimming .
Product Identifiers
Publisher
Tiger Books International
ISBN-13
9780091774479
eBay Product ID (ePID)
90545721
Product Key Features
Book Title
Judith Wills' Complete Speed Slimming System: Your Ultimate Guide to Quickest-ever Fat Loss and Figure Reshaping
Format
Paperback
Language
English
Topic
Health
Publication Year
1993
Number of Pages
144 Pages
Dimensions
Item Height
254mm
Item Width
200mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Goldstone Books Ltd
Ashley Stamford-Plows
Cilyrychen Industrial Estate
Llandybie
Ammanford
Carmarthenshire
SA18 3GY
United Kingdom
Value added tax number:
- GB 920299721
Trade registration number:
- 06817864
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eBay item number:386866341233
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Item location:
Ammanford, United Kingdom
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