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User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Str

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9781681628776
ISBN
1681628775
Binding
TC
Item Weight
0.57
Item Height
0.25
Publication Year
2006
Format
Hardcover
Language
English
Book Title
User's Guide to the B-Complex Vitamins : Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process
Author
Arthur J. Berkson, Burt Berkson
Item Length
8.5in
Publisher
Basic Health Publications, Incorporated
Genre
Health & Fitness, Medical
Topic
Diet & Nutrition / Nutrition, Physiology
Item Width
5.5in
Number of Pages
96 Pages

About this product

Product Information

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Product Identifiers

Publisher
Basic Health Publications, Incorporated
ISBN-10
1681628775
ISBN-13
9781681628776
eBay Product ID (ePID)
222807173

Product Key Features

Book Title
User's Guide to the B-Complex Vitamins : Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process
Author
Arthur J. Berkson, Burt Berkson
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Physiology
Publication Year
2006
Genre
Health & Fitness, Medical
Number of Pages
96 Pages

Dimensions

Item Length
8.5in
Item Width
5.5in

Additional Product Features

Target Audience
Trade
Lccn
2006-276206
Series
Basic Health Publications User's Guide Ser.

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