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The Mountain Is You : Transforming Self-Sabotage into Self-Mastery by Brianna...
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US $9.99
ApproximatelyEUR 9.27
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Located in: Cleveland, Ohio, United States
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Estimated between Tue, 18 Jun and Sat, 22 Jun to 43230
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Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
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eBay item number:386938713661
Item specifics
- Condition
- ISBN
- 9781949759228
- Subject Area
- Self-Help, Body, Mind & Spirit
- Publication Name
- Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
- Item Length
- 8 in
- Publisher
- Thought CATALOG Books
- Subject
- Personal Growth / General, General
- Publication Year
- 2020
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Educational Level
- Adult & Further Education
- Item Width
- 5 in
- Item Weight
- 9.2 Oz
- Number of Pages
- 241 Pages
About this product
Product Information
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
Product Identifiers
Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300
Product Key Features
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Subject Area
Self-Help, Body, Mind & Spirit
Number of Pages
241 Pages
Dimensions
Item Length
8 in
Item Height
0.6 in
Item Width
5 in
Item Weight
9.2 Oz
Additional Product Features
LCCN
2023-278522
Lc Classification Number
Bf637.S37w5 2020
Target Audience
Adult Education
Dewey Decimal
158.1
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386938713661
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Item location:
Cleveland, Ohio, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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US $4.13 (approx EUR 3.83) | United States | Economy P&P (USPS Media MailTM) | Estimated between Tue, 18 Jun and Sat, 22 Jun to 43230 |
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Registered as a private seller
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The item came in perfect condition and was shipped wicked fast.
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