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When Perfect Isn't Good Enough: Strategies for Coping wi... by Antony, Martin M.
Condition:
“-- SHIPPED FROM UK -- This book is in 'very good condition' with minimal signs of use. It appears ”... Read moreAbout condition
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Located in: Gloucester, United Kingdom
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Estimated between Fri, 31 May and Fri, 7 Jun to 43230
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eBay item number:386941482434
Item specifics
- Condition
- Very Good
- Seller notes
- ISBN
- 9781572245594
- EAN
- 9781572245594
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
- Item Height
- 227mm
- Publisher
- New Harbinger Publications
- Topic
- Popular Psychology
- Item Width
- 156mm
- Item Weight
- 417g
- Number of Pages
- 272 Pages
About this product
Product Information
This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a cognitive behavioural perspective, as well as the latest on medications - for readers who dread making mistakes and feel that nothing they do is quite good enough to help them overcome their need to be perfect. This book explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. It includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. The book offers tips on dealing with others who are perfectionists. Exercises help challenge unrealistic expectations and work on specific areas where perfectionism is a problem.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781572245594
eBay Product ID (ePID)
87313017
Product Key Features
Book Title
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2009
Number of Pages
272 Pages
Dimensions
Item Height
227mm
Item Width
156mm
Item Weight
417g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Zeercle
Eric Gagnaire
Edwin Coe LLP
2 Stone Buildings
London
London
WC2A 3TH
United Kingdom
Value added tax number:
- GB 451469974
Trade registration number:
- 14804398
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eBay item number:386941482434
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Item location:
Gloucester, United Kingdom
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| £8.99 (approx EUR 10.56) | United States | Royal Mail International Tracked |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
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| 30 days | Buyer pays for return postage |
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Great condition for a used book, came on time.
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Books arrived in perfect condition as always. Really happy with my purchase. Many thanks!
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