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Mudras: Yoga In Your Hands, Hirschi, Gertrud, Used; Good Book
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£3.68
ApproximatelyEUR 4.35
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Located in: GL5 2TH, United Kingdom
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Estimated between Tue, 16 Jul and Thu, 1 Aug to 43230
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eBay item number:387002188051
Item specifics
- Condition
- EAN
- 9781473632134
- ISBN
- 1473632137
- Publication Name
- Mudras: Yoga In Your Hands
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Mudras: Yoga in Your Hands
- Item Height
- 198mm
- Publisher
- Hodder & Stoughton
- Topic
- Astrology, Religious History, Mental Health
- Item Width
- 169mm
- Item Weight
- 248g
- Number of Pages
- 240 Pages
About this product
Product Information
With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn: - How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781473632134
eBay Product ID (ePID)
221406578
Product Key Features
Book Title
Mudras: Yoga in Your Hands
Format
Paperback
Language
English
Topic
Astrology, Religious History, Mental Health
Publication Year
2016
Number of Pages
240 Pages
Dimensions
Item Height
198mm
Item Width
169mm
Item Weight
248g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Bluebell Abbey Limited
Andrew FitzGerald
Unit A, Mill Place Two
90 Bristol Road
Gloucester
Gloucestershire
GL1 5SQ
United Kingdom
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- GB 242692990
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- 10155216
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CRN Number:
- 10155216
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eBay item number:387002188051
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GL5 2TH, United Kingdom
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