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Chair Yoga: Seated Exercises for Health and Wellbeing by Edeltraud Rohnfeld
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“-- SHIPPED FROM UK -- This book is in 'good condition' showing some signs of use but still ”... Read moreAbout condition
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Located in: Gloucester, United Kingdom
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Estimated between Sat, 15 Jun and Mon, 24 Jun to 43230
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eBay item number:387008376411
Item specifics
- Condition
- Good
- Seller notes
- ISBN
- 9781848190788
- EAN
- 9781848190788
- Book Title
- Chair Yoga: Seated Exercises for Health and Wellbeing
- Topic
- Books
- Publication Year
- 2011
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- Chair Yoga: Seated Exercises for Health and Wellbeing
- Item Height
- 244mm
- Publisher
- Jessica Kingsley Publishers
- Item Width
- 172mm
- Subject
- Teaching
- Item Weight
- 360g
- Number of Pages
- 192 Pages
About this product
Product Information
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Two 40-minute yoga sequence videos specially developed for people without range of movement are also available to purchase at https://library.singingdragon.com/id004325717/Chair-Yoga-DVD)
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781848190788
eBay Product ID (ePID)
110611502
Product Key Features
Publication Name
Chair Yoga: Seated Exercises for Health and Wellbeing
Format
Paperback
Language
English
Subject
Teaching
Publication Year
2011
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
244mm
Item Width
172mm
Item Weight
360g
Additional Product Features
Topic
Health, Coping with Illness
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Zeercle
Eric Gagnaire
Edwin Coe LLP
2 Stone Buildings
London
London
WC2A 3TH
United Kingdom
Value added tax number:
- GB 451469974
Trade registration number:
- 14804398
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CRN Number:
- 14804398
Seller assumes all responsibility for this listing.
eBay item number:387008376411
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £8.99 (approx EUR 10.58) | United States | Royal Mail International Tracked |
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