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Mindfulness Plain & Simple by Doyle, Oli

bookoutlet1
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US $8.99
ApproximatelyEUR 7.69
Condition:
Very Good
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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781409156765

About this product

Product Identifiers

Publisher
Orion Publishing Group, The Limited
ISBN-10
1409156761
ISBN-13
9781409156765
eBay Product ID (ePID)
210810835

Product Key Features

Book Title
Mindfulness Plain and Simple
Number of Pages
160 Pages
Language
English
Publication Year
2015
Topic
Mindfulness & Meditation, Personal Growth / General
Genre
Body, Mind & Spirit, Self-Help
Author
Oli Doyle
Format
Uk-B Format Paperback

Dimensions

Item Height
0.5 in
Item Weight
5.5 Oz
Item Length
7.7 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Grade From
College Freshman
Grade To
College Graduate Student
Dewey Decimal
155.9042
Synopsis
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away.Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must., MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.
LC Classification Number
RA785

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bookoutlet1

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