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Mindfulness for Anxiety by Ronald D. Siegel

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US $146.58
ApproximatelyEUR 126.63
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Located in: Calgary, Alberta, Canada
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eBay item number:388608647626
Last updated on 23 Jun, 2025 00:19:12 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781433811623
Type
Does not apply
ISBN
9781433811623

About this product

Product Identifiers

Publisher
American Psychological Association
ISBN-10
1433811626
ISBN-13
9781433811623
eBay Product ID (ePID)
16038710049

Product Key Features

Book Title
Mindfulness for Anxiety
Publication Year
2012
Language
English
Author
Ronald D. Siegel
Format
DVD-ROM

Additional Product Features

Synopsis
Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, he works to identify the physical sensations and ......, Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, Dr. Siegel works to identify the physical sensations and emotions that the client is struggling to avoid. Through practising acceptance of pain sensations, anxiety, and other emotions, the client is able to become more comfortable with these experiences as they arise, placing him on a path toward freedom from his disorder.

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grandeagleretail

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