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The Inflammation-F
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eBay item number:391546287485
Item specifics
- Condition
- Title
- The Inflammation-Free Diet Plan: The scientific way to lose we...
- ISBN
- 0071486011
- EAN
- 9780071486019
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20070516
- Publication Name
- N/A
- Release Title
- The Inflammation-Free Diet Plan: The scientific way to lose we...
- Artist
- Reinagel, Monica
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- The Inflammation-Free Diet Plan
- Item Height
- 229mm
- Publisher
- Mcgraw-Hill Education
- Topic
- Low-Carb Cooking
- Item Width
- 155mm
- Item Weight
- 411g
- Number of Pages
- 304 Pages
About this product
Product Information
A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow program is the ideal nutritional solution for every member of the family. At the heart of the program is the revolutionary IF Rating system that, for the first time, tells you the inflammatory or anti-inflammatory effects of all of the foods you eat. The IF Rating integrates more than twenty different nutritional factors, including essential fatty acids, glycemic index, vitamins, minerals, antioxidants, and anti-inflammatory compounds into a single rating which guides your food choices for the day. You no longer have to worry about choosing the right types of carbs or fats, or even counting calories--the IF Rating combines all those factors into a simple, holistic system for healthy eating! And unlike other programs that focus only on carbohydrates or fats, the IF Rating system also shows you which proteins are healthy and which provoke inflammation. It all adds up to a uniquely healthful, easy to follow diet plan that fights illness and promotes weight loss! The Inflammation-Free Diet Plan gives you: IF Ratings for more than 1,500 common foods, listed both alphabetically and by categories, such as Breakfast Cereals and Meats Self-assessments for measuring your level of systemic inflammationA choice of three customizable eating plans: Preventative/Maintenance, Therapeutic, and Accelerated Weight-LossThree weeks worth of daily meal plans and dozens of delicious anti-inflammatory recipes With The Inflammation-Free Diet Plan, you'll learn how to stop the silent enemy in its tracks and get started on the road to a longer, healthier, more vibrant life--today.
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-13
9780071486019
eBay Product ID (ePID)
86706668
Product Key Features
Book Title
The Inflammation-Free Diet Plan
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2007
Number of Pages
304 Pages
Dimensions
Item Height
229mm
Item Width
155mm
Item Weight
411g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06437594
Seller assumes all responsibility for this listing.
eBay item number:391546287485
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