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The 7-Day Zone Diet: Join the Low-carb Revol... by Sears, Barry, Ph.D. Paperback
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eBay item number:392030768849
Item specifics
- Condition
- Title
- The 7-Day Zone Diet: Join the Low-carb Revolution!
- ISBN
- 0007151128
- EAN
- 9780007151127
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20031201
- Publication Name
- N/A
- Release Title
- The 7-Day Zone Diet: Join the Low-carb Revolution!
- Artist
- Sears, Barry, Ph.D.
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2003
- Format
- Paperback
- Language
- English
- Book Title
- The 7-Day Zone Diet: Join the Low-Carb Revolution!
- Item Height
- 197mm
- Publisher
- HarperCollins
- Topic
- Health
- Item Width
- 130mm
- Item Weight
- 209g
- Number of Pages
- 256 Pages
About this product
Product Information
The author promises one week to a fitter, healthier you with this Zone diet plan. It shows you what to eat, when to eat it, and how this is different than any other high protein diet. The Zone prescribes a diet designed to maximize optimal metabolic function (that means burn more calories) by eating more proteins and good fats, and few high glycaemic index (GI) carbohydrates. The Zone is different from other low carb diets in that it does not encourage no carb and always insists on proteins that are low in saturated fat. Other high protein diets lump all carbs together as bad and let the dieter eat as much fat as they like. This introductory Zone guide includes: how to eat in the Zone; how to shop in the Zone; 7 days worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches and dinners; the Zone for vegetarians and eating out in the Zone.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007151127
eBay Product ID (ePID)
87753543
Product Key Features
Book Title
The 7-Day Zone Diet: Join the Low-Carb Revolution!
Format
Paperback
Language
English
Topic
Health
Publication Year
2003
Number of Pages
256 Pages
Dimensions
Item Height
197mm
Item Width
130mm
Item Weight
209g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:392030768849
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