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The Wisdom of Mike Mentzer: The Art, Science and Ph... by Little, John Paperback
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eBay item number:392110535051
Item specifics
- Condition
- Title
- The Wisdom of Mike Mentzer: The Art, Science and Philosophy of...
- ISBN
- 0071452931
- EAN
- 9780071452939
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20051116
- Publication Name
- N/A
- Release Title
- The Wisdom of Mike Mentzer: The Art, Science and Philosophy of...
- Artist
- Little, John
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2005
- Format
- Paperback
- Language
- English
- Book Title
- The Wisdom of Mike Mentzer
- Item Height
- 274mm
- Publisher
- Mcgraw-Hill Education
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 442g
- Number of Pages
- 184 Pages
About this product
Product Information
More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) companion volume to Mentzer's last book (High Intensity Training The Mike Mentzer Way, which was also co-authored by Little), The Wisdom of Mike Mentzer goes much further. Whereas the former book revealed the fundamentals of Mentzer's revolutionary Heavy Duty training system, the latter presents not only Mentzer's final and most recent discoveries and innovations, but also never-before-released advanced training techniques that were known only to Mentzer's inner circle and personal clients. Illustrated with the most motivational photographs ever taken of Mentzer (in the gym, posing, and at work) as well as a gallery of his greatest inspirational physique shots, The Wisdom of Mike Mentzer is THE definitive book on the exacting science of building muscle-- fast. Some of the materials revealed for the first time within the pages of this book are: / How excessive training is slowing down your progress / The importance of working to the point of failure / Mentzer's pioneering use of the early Nautilus machines / A complete Heavy Duty seminar / Mike Mentzer's Most Productive Routine / Advanced Heavy Duty training techniques / A workout of two sets performed once a week -- and why Mentzer thought it worked like magic compared to any other bodybuilding program. / How to push past mental and physical plateaus Additionally, the Mentzer estate has made available to the author never-before-released written, audio and video materials (including Mentzer's research into a revolutionary workout that consists of but two sets performed once every seven days that caused one client to actually double his bodyweight in one year!) from the Mike Mentzer archives, which, when combined with Little's unique personal history with Mentzer and full understanding of his training methods, have resulted in startling new insights and novel applications of Mentzer's revolutionary Heavy Duty training method.
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-13
9780071452939
eBay Product ID (ePID)
89546054
Product Key Features
Book Title
The Wisdom of Mike Mentzer
Format
Paperback
Language
English
Publication Year
2005
Genre
Sports
Number of Pages
184 Pages
Dimensions
Item Height
274mm
Item Width
216mm
Item Weight
442g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:392110535051
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p***2 (464)- Feedback left by buyer.
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Great condition and fast delivery
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Reliable seller, all good with deal.
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Had a big bend throughout the book, still not straight, but doesn't affect the read.
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Spot on 👍🏽
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Fast delivery. Very pleased 😀 Thank you
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