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Pilates: relaxation, health, fitness (Health & Wellbeing) by Yabsley, Charmaine
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eBay item number:392170401916
Item specifics
- Condition
- Title
- Pilates: relaxation, health, fitness (Health & Wellbeing)
- ISBN
- 0857759973
- EAN
- 9780857759979
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20131120
- Publication Name
- N/A
- Release Title
- Pilates: relaxation, health, fitness (Health & Wellbeing)
- Artist
- Yabsley, Charmaine
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Pilates: Relaxation, Health, Fitness
- Item Height
- 210mm
- Publisher
- Flame Tree Publishing
- Topic
- Mental Health
- Item Width
- 173mm
- Item Weight
- 493g
- Number of Pages
- 256 Pages
About this product
Product Information
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created in the early 1900s and incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dancers in the US as an effective form of recovery after injury, pilates has steadily grown in popularity around the world, and includes celebrity fans such as Madonna and Jennifer Aniston. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates.
Product Identifiers
Publisher
Flame Tree Publishing
ISBN-13
9780857759979
eBay Product ID (ePID)
176418302
Product Key Features
Book Title
Pilates: Relaxation, Health, Fitness
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2013
Number of Pages
256 Pages
Dimensions
Item Height
210mm
Item Width
173mm
Item Weight
493g
Additional Product Features
Series Title
Health & Wellbeing
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:392170401916
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