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The Highly Sensitive Person's Workbook: A Compreh... by Elaine N. Aron Paperback

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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
The Highly Sensitive Person's Workbook: A Comprehensive Collec...
ISBN
0767903374
EAN
9780767903370
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
19990608
Publication Name
N/A
Release Title
The Highly Sensitive Person's Workbook: A Comprehensive Collec...
Artist
Elaine N. Aron
Brand
N/A
Colour
N/A
Publication Year
1999
Format
Paperback
Language
English
Book Title
The Highly Sensitive Person's Workbook
Item Height
229mm
Author
Elaine N. Aron
Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Genre
Popular Psychology
Topic
Personal Development, Mental Health, Coping with Illness, Popular Psychology
Item Width
178mm
Item Weight
533g
Number of Pages
336 Pages

About this product

Product Information

Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you too shy or too sensitive ? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

Product Identifiers

Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
ISBN-10
0767903374
ISBN-13
9780767903370
eBay Product ID (ePID)
90189413

Product Key Features

Book Title
The Highly Sensitive Person's Workbook
Author
Elaine N. Aron
Format
Paperback
Language
English
Topic
Personal Development, Mental Health, Coping with Illness, Popular Psychology
Publication Year
1999
Genre
Popular Psychology
Number of Pages
336 Pages

Dimensions

Item Height
229mm
Item Width
178mm
Weight
544g
Height
235mm
Width
184mm
Item Weight
533g

Additional Product Features

Title_Author
Elaine N. Aron
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Trade registration number:
  • 06437594
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