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The Highly Sensitive Person's Workbook: A Compreh... by Elaine N. Aron Paperback
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eBay item number:392173432215
Item specifics
- Condition
- Title
- The Highly Sensitive Person's Workbook: A Comprehensive Collec...
- ISBN
- 0767903374
- EAN
- 9780767903370
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 19990608
- Publication Name
- N/A
- Release Title
- The Highly Sensitive Person's Workbook: A Comprehensive Collec...
- Artist
- Elaine N. Aron
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- The Highly Sensitive Person's Workbook
- Item Height
- 229mm
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Genre
- Popular Psychology
- Topic
- Personal Development, Mental Health, Coping with Illness, Popular Psychology
- Item Width
- 178mm
- Item Weight
- 533g
- Number of Pages
- 336 Pages
About this product
Product Information
Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you too shy or too sensitive ? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist
Product Identifiers
Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
ISBN-10
0767903374
ISBN-13
9780767903370
eBay Product ID (ePID)
90189413
Product Key Features
Book Title
The Highly Sensitive Person's Workbook
Format
Paperback
Language
English
Topic
Personal Development, Mental Health, Coping with Illness, Popular Psychology
Publication Year
1999
Genre
Popular Psychology
Number of Pages
336 Pages
Dimensions
Item Height
229mm
Item Width
178mm
Weight
544g
Height
235mm
Width
184mm
Item Weight
533g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
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WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:392173432215
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