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The Art of Resilience: Strategies for an Unbreakable Mind and... by Edgley, Ross
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3 available / 29 sold
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Located in: GB, United Kingdom
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eBay item number:393396916509
Item specifics
- Condition
- Title
- The Art of Resilience: Strategies for an Unbreakable Mind and ...
- ISBN
- 000835698X
- EAN
- 9780008356989
- Type
- Hardback
- Binding
- Hardback
- Date of Publication
- 20200528
- Publication Name
- N/A
- Release Title
- The Art of Resilience: Strategies for an Unbreakable Mind and ...
- Artist
- Edgley, Ross
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Book Title
- The Art of Resilience: Strategies for an Unbreakable Mind and Body
- Item Height
- 240mm
- Publisher
- HarperCollins
- Genre
- Sports
- Topic
- Mental Health
- Item Width
- 159mm
- Item Weight
- 700 g
- Number of Pages
- 384 Pages
About this product
Product Information
'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a never give up spirit!' BEAR GRYLLS 'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, 'haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross's previous book, The World's Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human - whatever the challenge you face.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008356989
eBay Product ID (ePID)
17046532319
Product Key Features
Book Title
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Format
Hardcover
Language
English
Topic
Mental Health
Publication Year
2020
Genre
Sports
Number of Pages
384 Pages
Dimensions
Item Height
240mm
Item Width
159mm
Item Weight
700 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06437594
Seller assumes all responsibility for this listing.
eBay item number:393396916509
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Item location:
GB, United Kingdom
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superb service thank you
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Great story Great book.
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