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The Pilates Bible: The Most Comprehensive and Accessible Guide t

awesomebooksuk
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£3.61
ApproximatelyEUR 4.18
Condition:
Very Good
Out of stock36 sold
Postage:
Doesn't post to United States.
Located in: South East, United Kingdom
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eBay item number:394465715098
Last updated on 31 Jul, 2025 11:41:57 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781856268806

About this product

Product Information

Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date. It presents the latest research, both medical and practical, and includes exercises with brand new modifications that take the reader from beginner level right through to advanced. Starting with the guiding principles and taking you through a natural progression of routines (including workouts of varying lengths with studio and home equipment to suit every occasion) the book also contains a health section with advice on Pilates for back pain and keen injuries along with both antenatal and postnatal exercises. With all this and more, this one-stop handbook shows why Pilates has gone from cult status to an essential part of our modern lifestyle.

Product Identifiers

Publisher
Octopus
ISBN-10
1856268802
ISBN-13
9781856268806
eBay Product ID (ePID)
87340459

Product Key Features

Number of Pages
288 Pages
Language
English
Publication Year
2010
Topic
Exercise, Body Cleansing & Detoxification, Healing
Illustrator
Yes
Genre
Health & Fitness
Author
Lynne Robinson, Lisa Bradshaw, Nathan Gardner
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
39.2 oz.
Item Length
10 in
Item Width
8.9 in

Additional Product Features

Subjects
Exercise & Workout

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 724498118
CRN: 03800600

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awesomebooksuk

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Welcome to the AwesomeBooks ebay shop. We have an inventory of 750,000 books ready to be shipped from our UK warehouse. Our postage rates are flat and low - we want to make buying from us as simple ...
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