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Why Has Nobody Told Me This Before?: T..., Smith, Julie
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eBay item number:394569744799
Item specifics
- Condition
- Title
- Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bes...
- ISBN
- 0241529719
- EAN
- 9780241529713
- Binding
- Hardback
- Date of Publication
- 20220106
- Publication Name
- N/A
- Release Title
- Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bes...
- Artist
- Smith, Julie
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2022
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Book Title
- Why Has Nobody Told Me this Before?
- Item Height
- 222mm
- Publisher
- Penguin Books LTD
- Topic
- Coping with Illness, Popular Psychology
- Item Width
- 138mm
- Item Weight
- 350 g
- Number of Pages
- 256 Pages
About this product
Product Information
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Product Identifiers
Publisher
Penguin Books LTD
ISBN-13
9780241529713
eBay Product ID (ePID)
23050521118
Product Key Features
Book Title
Why Has Nobody Told Me this Before?
Format
Hardcover
Language
English
Topic
Coping with Illness, Popular Psychology
Publication Year
2022
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Height
222mm
Item Width
138mm
Item Weight
350 g
Additional Product Features
Topic Area
Physical Therapy
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:394569744799
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