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7-Day Gluten-Free Express Diet by Ron Hill, Gail Johnso - Paperback NEW Ron Hill
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Located in: PR9 8QH SOUTHPORT UK, United Kingdom
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eBay item number:394717110114
Item specifics
- Condition
- Weight
- 181
- Subjects
- N/A
- Pages
- N/A
- Size
- H:229mm, W:152mm
- Type
- Unknown
- ISBN
- 9781677573165
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- 7-Day Gluten-Free Express Diet
- Item Height
- 229mm
- Publisher
- Independently Published
- Topic
- Health
- Item Width
- 152mm
- Item Weight
- 91g
- Number of Pages
- 54 Pages
About this product
Product Information
The 7-Day Gluten-Free Express Diet is for men and women: - Who want to lose weight and feel better on a healthy gluten-free diet. - With gluten sensitivity or a wheat allergy who want to lose weight. - With celiac disease who want to lose weight. The low-Calorie menus assure that you will lose weight, while going gluten free is a bonus that also makes many people feel better while on the diet. This eBook contains two 7-day diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. Both calorie levels have an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy GF pasta, French toast, swordfish, burgers and more. With nutritional know how and good planning, the authors have devised gluten-free daily menus that leave you satisfied and where you should not be hungry. Most women lose 3 to 4 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more. Most men lose 4 to 5 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more. And the appendices in this book are packed with useful information: Appendix A - Gluten Notes, Appendix B - Gluten-Free Foods (i.e, GF soup, GF frozen entrees, etc). This is an easy-to follow effective, sensible, healthy diet from NoPaperPress you can trust.
Product Identifiers
Publisher
Independently Published
ISBN-13
9781677573165
eBay Product ID (ePID)
15049052546
Product Key Features
Book Title
7-Day Gluten-Free Express Diet
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
54 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
91g
Additional Product Features
Item description from the seller
Business seller information
Charlies Chapters Ltd
Charles Sword
81 Balmoral Drive
SOUTHPORT
Merseyside
PR9 8QH
United Kingdom
krddf
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- GB 920245361
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- 06386895
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- 06386895
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eBay item number:394717110114
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Lovely book. Great price. Prompt delivery. 5*
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great value and condition
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