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NSCA's Essentials of Tactical Strength and Conditioning by NSCA -National...
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Located in: Alexandria, Virginia, United States
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eBay item number:394858764287
Item specifics
- Condition
- ISBN
- 9781450457309
- Publication Year
- 2017
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Nsca's Essentials of Tactical Strength and Conditioning
- Item Height
- 1.5in
- Item Length
- 11.7in
- Publisher
- Human Kinetics
- Item Width
- 8.7in
- Item Weight
- 75.9 Oz
- Number of Pages
- 688 Pages
About this product
Product Information
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals. Designed primarily as a preparatory resource for the National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F) certification, the text is also useful as a manual for government agencies or a daily reference for strength and conditioning professionals. Editors Brent A. Alvar, Katie Sell, and Patricia A. Deuster have extensive experience as scholars and practitioners in their respective fields. They have assembled a team of distinguished contributors who bring to light current trends in strength and conditioning through their combined experiences as professionals in the fields of academia, athletic training, firefighting, law enforcement, military, nutrition, physical therapy, and strength and conditioning. The contributors not only provide foundational knowledge of exercise physiology and biomechanical movement patterns, but they also comprehensively review all of the components necessary for TSAC Facilitators to design and operate successful training programs for tactical athletes. Separate chapters focus on the specific physiological issues related to military, law enforcement, and fire and rescue personnel, including how a strength and conditioning program should directly correlate to their critical job tasks and the specific environmental, occupational, and exposure concerns for each population. Topics such as nutrition, supplements, injury treatment and rehabilitation, wellness interventions, and assessments and evaluations are discussed for professionals who work with tactical populations. Additionally, exercises, drills, and techniques targeting the specific needs of tactical athletes in areas such as flexibility, mobility, speed, agility, power, and aerobic endurance are described in great detail and accompanied by full-color photos. Each chapter of NSCA's Essentials of Tactical Strength and Conditioning begins with learning objectives and incorporates key terms, diagrams, detailed photographs, and key points throughout the text to help guide readers and facilitate comprehension of concepts. Sidebars and sample programs are included in some chapters to help readers apply theoretical concepts in their professional practice. Additionally, for instructors using the book, or the TSAC-F exam prep symposia, a presentation package plus image bank with more than 300 photos and illustrations is available, making preparation easier with the use of predeveloped materials that correspond with the book's content. Ultimately, the goal of NSCA's Essentials of Tactical Strength and Conditioning is to help prepare those seeking TSAC-F certification and to serve as a resource for professionals so that they can implement an optimal strength and conditioning program targeted for tactical athletes that will decrease their risk of injury and optimize performance.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1450457304
ISBN-13
9781450457309
eBay Product ID (ePID)
228728300
Product Key Features
Publication Name
Nsca's Essentials of Tactical Strength and Conditioning
Format
Hardcover
Language
English
Publication Year
2017
Type
Textbook
Number of Pages
688 Pages
Dimensions
Item Length
11.7in
Item Height
1.5in
Item Width
8.7in
Item Weight
75.9 Oz
Additional Product Features
Lc Classification Number
Ra781
Copyright Date
2017
Target Audience
Scholarly & Professional
Topic
Sports Medicine, Bodybuilding & Weight Training, General, Military
Lccn
2016-035892
Illustrated
Yes
Genre
Biography & Autobiography, Health & Fitness, Sports & Recreation, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:394858764287
Postage and packaging
Item location:
Alexandria, Virginia, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| US $4.67 (approx EUR 4.37) | United States | Economy P&P (USPS Media MailTM) | Estimated between Thu, 9 May and Tue, 14 May to 43230 |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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