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Ayla Shaw Low-Sodium Meal Prep Cookbook (Paperback)
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eBay item number:395058890096
Item specifics
- Condition
- Publication Name
- Low-Sodium Meal Prep Cookbook
- Title
- Low-Sodium Meal Prep Cookbook
- Subtitle
- 6 Weeks of Easy, Flavorful Make-Ahead Meals
- ISBN-10
- 1638070415
- EAN
- 9781638070412
- ISBN
- 9781638070412
- Release Date
- 12/28/2021
- Release Year
- 2021
- Book Title
- Low-Sodium Meal Prep Cookbook : 6 Weeks of Easy, Flavorful Make-Ahead Meals
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Cooking, Health & Fitness
- Topic
- Methods / Quantity, Health & Healing / Low Salt, General, Courses & Dishes / General
- Item Width
- 7.5in
- Item Weight
- 11.8 Oz
- Number of Pages
- 136 Pages
About this product
Product Information
6 weeks of make-ahead meals to jump-start your low-sodium diet Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve. What sets this book apart from other low-sodium cookbooks: Low sodium made simple --Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great. 6 weeks of meals --Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners. For any home cook --Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers. Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1638070415
ISBN-13
9781638070412
eBay Product ID (ePID)
4050408699
Product Key Features
Book Title
Low-Sodium Meal Prep Cookbook : 6 Weeks of Easy, Flavorful Make-Ahead Meals
Format
Trade Paperback
Language
English
Topic
Methods / Quantity, Health & Healing / Low Salt, General, Courses & Dishes / General
Publication Year
2021
Genre
Cooking, Health & Fitness
Number of Pages
136 Pages
Dimensions
Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
11.8 Oz
Additional Product Features
Reviews
"While making healthy lifestyle changes is never easy, Ayla Shaw provides a step-by-step approach to creating low-sodium meals that is easy to follow for individuals from all walks of life. As a healthcare professional who focuses on the treatment of patients with cardiac, vascular, and respiratory disease, I highly recommend this book for anyone who needs insight on how to prepare healthy low-sodium meals that can lead to an improved quality of life. This book is the first step to building lifelong health." --Alexander Querrard, MS, MBA, ACSM-CEP program manager for cardiopulmonary rehabilitation at Schneider Regional Medical Center "Low-Sodium Meal Prep Cookbook is a delight to read with its clear instructions and beautiful pictures. The recipes are delicious and make healthy eating a joy!" --Bonnie O'Rourke-Barr, PT, MPH, owner of Synergy Fitness & Wellness Center "Ayla expertly simplifies low-sodium information, health benefits, and how to effectively meal prep with easy to follow recipes that include a daily and weekly planner. These recipes are also loaded with heart-healthy components such as fiber, omega-3s, and unsaturated fats, making this cookbook an essential guide for anyone seeking better health. I am very excited to share this with my clients!" --Kendall Kennedy MS, RDN, RYT, "While making healthy lifestyle changes is never easy, Ayla Shaw provides a step-by-step approach to creating low-sodium meals that is easy to follow for individuals from all walks of life. As a healthcare professional who focuses on the treatment of patients with cardiac, vascular, and respiratory disease, I highly recommend this book for anyone who needs insight on how to prepare healthy low-sodium meals that can lead to an improved quality of life. This book is the first step to building lifelong health." --Alexander Querrard, MS, MBA, ACSM-CEP program manager for cardiopulmonary rehabilitation at Schneider Regional Medical Center, " Low-Sodium Meal Prep Cookbook is a delight to read with its clear instructions and beautiful pictures. The recipes are delicious and make healthy eating a joy!" --Bonnie O'Rourke-Barr, PT, MPH, owner of Synergy Fitness & Wellness Center, "Ayla expertly simplifies low-sodium information, health benefits, and how to effectively meal prep with easy to follow recipes that include a daily and weekly planner. These recipes are also loaded with heart-healthy components such as fiber, omega-3s, and unsaturated fats, making this cookbook an essential guide for anyone seeking better health. I am very excited to share this with my clients!" --Kendall Kennedy MS, RDN, RYT
Target Audience
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Item description from the seller
Business seller information
Rarewaves-USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
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eBay item number:395058890096
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60502, United States
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back, Replacement | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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