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Anonymous How to Stop Nail Biting (Paperback)

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eBay item number:395100373625
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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
How to Stop Nail Biting
Title
How to Stop Nail Biting
ISBN-10
0976960729
EAN
9780976960720
ISBN
9780976960720
Genre
Fashion & Design
Subject
Medicine
Release Year
2009
Release Date
01/10/2009
Country/Region of Manufacture
US
Publication Name
How to Stop Nail Biting : Discover New Ways to Quit Biting Your Nails
Item Length
8.5in
Publisher
BOLD Star Communications
Publication Year
2009
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
Not Available
Educational Level
Adult & Further Education
Item Width
5.5in
Item Weight
8 Oz
Number of Pages
104 Pages

About this product

Product Information

To quit nail biting permanently, it is imperative to know how to avoid relapsing. In order to make the desired change in your routine nail biting habit, you need to learn: * Effective techniques to you can use anywhere anytime to arrest, distract and refocus your nail biting urges. * New ways to become aware of and then alter your near subconscious routines that stimulate and trigger your nail biting habits. * Useful methods to make maintaining your nails an easily accomplished long term beneficial habit. * How to create a positive mental attitude about your long term success. Nearly any system or product can help you stop nailbiting for a short time. But, the only way to quit nail biting for good is to confi dently and consistently prevent relapsing into a biting session weeks or months later. To permanently reverse your nail biting habit, you need a complete solution. One that gives you proven ways to quit biting your nails now and useful methods to help you maintain your new non-biting habit long term. It would be an insult to your intelligence to claim you can stop nail biting just by reading this book, or any other book for that matter. You instinctively know to successfully break your nail biting habit requires more than willpower or quick fi x gimmicks.True success comes by permanently conquering your bad habits. It requires your sincere dedication to steadily work a system you fully embrace. The simple truth is to attain success your desire to stop nail biting has to be greater than the underlying comfort you getfrom it. You have to be willing to work hard at altering long-time habits. Achieving your success is much easier when you utilize a believable achievable program specifi cally designed to provide practical ways to stop your nail biting permanently. You will use methods you learn in the book as your personal Habit Reversal Training program and as the basis for your ultimate success.My pen name is Stubbs Nomore. I assumed it when I founded Nail Biters Anonymous.It is meant to be a free online self-help community devoted to helping nail biters have a safe, private anonymous place to go and get and give help. Nail biting is a solitary and mostly shameful activiity. Most don't have anyone to talk with about their problem. I wrote the book because I wanted to help others learn they don't have to suffer with this problem. My methods have helped many others quit for good. Give these proven suggestions an honest and devoted try and they will help you quit your nail biting once and for all.

Product Identifiers

Publisher
BOLD Star Communications
ISBN-10
0976960729
ISBN-13
9780976960720
eBay Product ID (ePID)
119764475

Product Key Features

Author
Not Available
Publication Name
How to Stop Nail Biting : Discover New Ways to Quit Biting Your Nails
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Publication Year
2009
Type
Textbook
Number of Pages
104 Pages

Dimensions

Item Length
8.5in
Item Height
0.2in
Item Width
5.5in
Item Weight
8 Oz

Additional Product Features

Age Range
12-Up
Copyright Date
2008
Target Audience
Adult Education
Topic
General
Lccn
2008-939828
Genre
Body, Mind & Spirit, Health & Fitness

Item description from the seller

Business seller information

Rarewaves-USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
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