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The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
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Located in: Fairfield, Ohio, United States
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Estimated between Sat, 15 Jun and Thu, 27 Jun to 43230
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eBay item number:395317505343
Item specifics
- Condition
- ISBN-13
- 9781094119212
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781094119212
- Publication Year
- 2020
- Format
- CD MP3
- Language
- English
- Book Title
- Wellness Remodel : a Guide to Rebooting How You Eat, Move, and Feed Your Soul
- Publisher
- HarperCollins CA, The Limited
- Genre
- Health & Fitness
- Topic
- Women's Health, Exercise, Diet & Nutrition / General
About this product
Product Information
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit. Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children--all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn't until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she's learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts--Gut Rehab (food and nutrition); Building a Strong Foundation (exercise); and The Rewire (mindfulness)--the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies build for the real word of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.
Product Identifiers
Publisher
HarperCollins CA, The Limited
ISBN-10
1094119210
ISBN-13
9781094119212
eBay Product ID (ePID)
10038697735
Product Key Features
Book Title
Wellness Remodel : a Guide to Rebooting How You Eat, Move, and Feed Your Soul
Format
CD MP3
Language
English
Topic
Women's Health, Exercise, Diet & Nutrition / General
Publication Year
2020
Genre
Health & Fitness
Dimensions
Item Length
7.5in.
Item Width
5.3in.
Additional Product Features
Edition Description
Unabridged Edition
Copyright Date
2020
Target Audience
Trade
Item description from the seller
Business seller information
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
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Seller assumes all responsibility for this listing.
eBay item number:395317505343
Postage and packaging
Item location:
Fairfield, Ohio, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Sat, 15 Jun and Thu, 27 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 10 working days of receiving cleared payment. |
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| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Packaged well, item in perfect condition couldnt be happier tbh
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