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Your Vegetarian Pregnancy : A Month-by

Gently Loved Books
(118662)
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US $4.59
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Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
9780743224529

About this product

Product Identifiers

Publisher
Touchstone
ISBN-10
0743224523
ISBN-13
9780743224529
eBay Product ID (ePID)
2262125

Product Key Features

Book Title
Your Vegetarian Pregnancy : a Month-By-Month Guide to Health and Nutrition
Number of Pages
400 Pages
Language
English
Topic
Women's Health, Vegetarian, Pregnancy & Childbirth, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Publication Year
2003
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science
Author
Holly Roberts
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
17.9 Oz
Item Length
9.2 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-042701
Dewey Edition
21
Reviews
Christiane Northrup, M.D.author of Women's Bodies, Women's Wisdom Dr. Holly Roberts has done us all a magnificent service by sharing a lifetime of expertise, information, and wisdom to help vegetarian women achieve healthy pregnancies., Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom Dr. Holly Roberts has done us all a magnificent service by sharing a lifetime of expertise, information, and wisdom to help vegetarian women achieve healthy pregnancies., Neal D. Barnard, M.D.author ofFood for LifeDr. Roberts cuts through the myths and worries, demystifying the changes that occur during pregnancy and giving readers the confidence that comes from having the answers they need. I recommend it highly., Neal D. Barnard, M.D. author of Food for Life Dr. Roberts cuts through the myths and worries, demystifying the changes that occur during pregnancy and giving readers the confidence that comes from having the answers they need. I recommend it highly., Neal D. Barnard, M.D.author ofFood for Life Dr. Roberts cuts through the myths and worries, demystifying the changes that occur during pregnancy and giving readers the confidence that comes from having the answers they need. I recommend it highly., Neal D. Barnard, M.D.author of Food for Life Dr. Roberts cuts through the myths and worries, demystifying the changes that occur during pregnancy and giving readers the confidence that comes from having the answers they need. I recommend it highly., Christiane Northrup, M.D.author ofWomen's Bodies, Women's WisdomDr. Holly Roberts has done us all a magnificent service by sharing a lifetime of expertise, information, and wisdom to help vegetarian women achieve healthy pregnancies.
Dewey Decimal
618.24
Synopsis
YOUR VEGETARIAN PREGNANCY is the first authoritative guide to maintaining a healthy vegetarian diet before, during, and after the birth of your child., When you're eating for two, you need to eat well.There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy.Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology,Your Vegetarian Pregnancyis the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about:Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery.What to expect each month, and how to cope with the unexpected.Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements.The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby., When you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: -Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery. -What to expect each month, and how to cope with the unexpected. -Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements. -The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition. With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.
LC Classification Number
RG559.R635 2003

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