The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma,

AlibrisBooks
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US $21.33
ApproximatelyEUR 18.53
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Located in: Sparks, Nevada, United States
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eBay item number:402777876667
Last updated on 14 Oct, 2025 19:19:38 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2020-01-14
Pages
220
ISBN
9781683732679
Category

About this product

Product Identifiers

Publisher
Pesi
ISBN-10
1683732677
ISBN-13
9781683732679
eBay Product ID (ePID)
22038738045

Product Key Features

Book Title
Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Language
English
Topic
Mindfulness & Meditation, Mental Health, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Publication Year
2020
Genre
Body, Mind & Spirit, Psychology
Author
Arielle Schwartz
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
11.2 Oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero's journey provides opportunities to discover that you are more powerful than you had previously realized. Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook , this healing guide provides a step-by-step approach to trauma recovery that integrates: Mindfulness & yoga Somatic psychology EMDR therapy Parts work therapy Relational therapy

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AlibrisBooks

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  • r***g (243)- Feedback left by buyer.
    Past month
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    Book was "nearly new" and "as described" in listing. The advertised price was fair and a good value. Unfortunately, the seller's shipping partner was very slow to get the book packaged and shipped. Shipping took too long, and the tracking info gave no reliable info on shipping date, time in transit or expected delivery. Seller did everything right, but their shipping partner needs improvement. I recommend this seller to other eBay buyers....... just make sure you're okay with the shipping terms.
    To Rescue the Republic: Ulysses S. Grant, the Fragile Union, and the Crisis of (#284961871330)
  • e***u (283)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    The listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
    Heaven in Ordinary: A Poet's Corner Collection by Malcolm Guite: New (#284036324048)
  • a***a (419)- Feedback left by buyer.
    Past month
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    This 2DVD set is in perfect condition. Cover art and case like new. Both DVDs played with no flaws. Description was listed as “Good”; I would describe it as “Very Good”, basically Like New. Delivery was super fast and packaging was excellent. The DVD case was wrapped well, then put in a cardboard envelope that was sturdy and hard to open (this is NOT a negative!). I have purchased from this company a few times and have always been very satisfied. Prices are great.
    Joe Bonamassa: Live from the Royal Albert Hall [2 Discs] by Sam Dunn: Used (#403938046137)
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