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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and
Condition:
Postage:
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Tue, 25 Jun and Sat, 29 Jun to 43230
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Seller information
- 98.5% positive Feedback
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eBay item number:402834575799
Item specifics
- Condition
- Publication Date
- 2018-04-16
- Pages
- 196
- ISBN
- 9780993329845
- Book Title
- Animal Moves : How to Move like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
- Publisher
- Explorer Publishing
- Item Length
- 9.2 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Health & Fitness
- Topic
- Exercise
- Item Weight
- 12.3 Oz
- Item Width
- 7.5 in
- Number of Pages
- 196 Pages
About this product
Product Information
Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days
Product Identifiers
Publisher
Explorer Publishing
ISBN-10
0993329845
ISBN-13
9780993329845
eBay Product ID (ePID)
27038899946
Product Key Features
Book Title
Animal Moves : How to Move like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Number of Pages
196 Pages
Language
English
Publication Year
2018
Topic
Exercise
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
12.3 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:402834575799
Postage and packaging
Item location:
Sparks, Nevada, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Standard Shipping | Estimated between Tue, 25 Jun and Sat, 29 Jun to 43230 |
US $5.50 (approx EUR 5.13) | United States | Expedited Shipping | Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230 |
Dispatch time |
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Will usually dispatch within 2 working days of receiving cleared payment. |
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Returns policy
After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
---|---|---|
30 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
Return policy details |
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Returns accepted |
Most Buy It Now purchases are protected by the Consumer Rights Directive, which allow you to cancel the purchase within seven working days from the day you receive the item. Find out more about your rights as a buyer and exceptions.
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Registered as a business seller
Seller Feedback (463,058)
i***0 (232)- Feedback left by buyer.
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Great book . would buy from seller again.
b***b (377)- Feedback left by buyer.
Past month
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Great experience with this seller. Fast and secure shipping. Much appreciated!
s***f (88)- Feedback left by buyer.
Past month
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This was very quickly shipped and reasonably priced and I thank you