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Steve Barrett The Total Dumbbell Workout (Paperback)
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eBay item number:404415701381
Item specifics
- Condition
- Book Title
- The Total Dumbbell Workout: Trade Secrets of a Personal Trainer
- Publication Name
- The Total Dumbbell Workout
- Title
- The Total Dumbbell Workout
- Subtitle
- Trade Secrets of a Personal Trainer
- Type
- Paperback
- Format
- Paperback
- ISBN-10
- 1472984161
- EAN
- 9781472984166
- ISBN
- 9781472984166
- Publisher
- Bloomsbury Publishing
- Genre
- Sports
- Release Date
- 23/07/2020
- Release Year
- 2020
- Country/Region of Manufacture
- GB
- Item Height
- 234mm
- Item Length
- 156mm
- Item Weight
- 358g
- Language
- English
- Publication Year
- 2020
- Topic
- Health
- Item Width
- 156mm
- Number of Pages
- 160 Pages
About this product
Product Information
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Dumbbell Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781472984166
eBay Product ID (ePID)
26046708179
Product Key Features
Book Title
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Genre
Sports
Number of Pages
160 Pages
Dimensions
Item Height
234mm
Item Width
156mm
Item Weight
358g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Rarewaves USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
Value added tax number:
- GB 864 1548 11
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:404415701381
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