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Steve Barrett The Total Dumbbell Workout (Paperback)

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eBay item number:404415701381
Last updated on 11 Jun, 2024 23:13:59 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer
Publication Name
The Total Dumbbell Workout
Title
The Total Dumbbell Workout
Subtitle
Trade Secrets of a Personal Trainer
Author
Steve Barrett
Type
Paperback
Format
Paperback
ISBN-10
1472984161
EAN
9781472984166
ISBN
9781472984166
Publisher
Bloomsbury Publishing
Genre
Sports
Release Date
23/07/2020
Release Year
2020
Country/Region of Manufacture
GB
Item Height
234mm
Item Length
156mm
Item Weight
358g
Language
English
Publication Year
2020
Topic
Health
Item Width
156mm
Number of Pages
160 Pages

About this product

Product Information

The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Dumbbell Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472984166
eBay Product ID (ePID)
26046708179

Product Key Features

Book Title
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer
Author
Steve Barrett
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Genre
Sports
Number of Pages
160 Pages

Dimensions

Item Height
234mm
Item Width
156mm
Item Weight
358g

Additional Product Features

Title_Author
Steve Barrett
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Rarewaves USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
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:liamEmoc.asu-sevawerar@3kuyabe
Value added tax number:
  • GB 864 1548 11
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