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Roger Frampton STRETCH (Hardback)
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4 available
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Located in: 60502, United States
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Estimated between Tue, 4 Jun and Fri, 7 Jun to 43230
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Seller information
- 97.2% positive Feedback
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eBay item number:404657084688
Item specifics
- Condition
- Book Title
- STRETCH
- Title
- STRETCH
- EAN
- 9781911663881
- ISBN
- 9781911663881
- Release Date
- 07/20/2021
- Release Year
- 2021
- Subtitle
- 7 Daily Movements to Set Your Body Free
- Country/Region of Manufacture
- GB
- Genre
- Sports & Hobbies
- Publication Year
- 2021
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Stretch: 7 Daily Movements to Set Your Body Free
- Item Height
- 0.8in
- Item Length
- 9.1in
- Publisher
- Pavilion Books
- Item Width
- 6.5in
- Item Weight
- 18.1 Oz
- Number of Pages
- 144 Pages
About this product
Product Information
Master the benefits of daily stretching to regain lost movement, with movement coach and TED Talk contributor Roger Frampton The sedentary nature of modern life for many people in the west means muscles and joints that slowly tighten over the years. All of a sudden you realize that you can't sit comfortably in a squat, touch your toes, or get up from sitting on the floor without using your hands. If we don't use the movement, we lose the movement-- Stretch guides the reader through a daily program of seven simple stretches to regain essential lost movement. With three variations of each, staggered throughout the working day, it has never been easier to combat common aches and pains.
Product Identifiers
Publisher
Pavilion Books
ISBN-10
1911663887
ISBN-13
9781911663881
eBay Product ID (ePID)
21050392926
Product Key Features
Publication Name
Stretch: 7 Daily Movements to Set Your Body Free
Format
Hardcover
Language
English
Publication Year
2021
Type
Textbook
Number of Pages
144 Pages
Dimensions
Item Length
9.1in
Item Height
0.8in
Item Width
6.5in
Item Weight
18.1 Oz
Additional Product Features
Lc Classification Number
Ra781.63
Reviews
This book has definitely made me rethink my priorities when it comes to a workout - it's the perfect way to start your mobility journey!
Topic
Public Health, Healthy Living, Gymnastics
Dewey Decimal
613.7182
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Sports & Recreation, Medical
Item description from the seller
Business seller information
Rarewaves-USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:404657084688
Postage and packaging
Item location:
60502, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Tue, 4 Jun and Fri, 7 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 5 working days of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back, Replacement | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
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Registered as a business seller
Seller Feedback (444,802)
z***9 (1012)- Feedback left by buyer.
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m***p (2)- Feedback left by buyer.
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Item arrived as indicated. Thanks!!!
1***9 (2283)- Feedback left by buyer.
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Jewel case damaged, should have been packaged better. Thanks
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