Picture 1 of 1
SOLD
Parkour Strength Training: Overcome Obstacles for Fun and Fitness
Condition:
Sold for:
US $7.58
ApproximatelyEUR 7.10
Postage:
Located in: Madison, Wisconsin, United States
Delivery:
Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 99.8% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:404827207164
All net proceeds will support Goodwill Industries of South Central Wisconsin
- Official eBay for Charity listing. Learn more
- This sale benefits a verified non-profit partner.
Item specifics
- Condition
- ISBN
- 9781517670894
- Book Title
- Parkour Strength Training : Overcome Obstacles for Fun and Fitness
- Publisher
- CreateSpace
- Item Length
- 10 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Extreme Sports
- Item Weight
- 24.1 Oz
- Item Width
- 8 in
- Number of Pages
- 272 Pages
About this product
Product Information
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to avoid injuries- Train safely outdoors- Remedy the common faults and errors that plague parkour newcomers- Incorporate ground-based exercises, such as quadrupedal movement, bounding, and jumping into your workouts- Use low obstacles such as benches, handrails, and walls for full-body strength training- Fly over barriers using three basic vaults- Mount, traverse, and overcome head-high walls and bar structures- Master proper climb-up technique using many supplemental exercises- Design an effective strength training program- Combine skill-based drills and games to become a more well-rounded practitioner- Dominate obstacle course
Product Identifiers
Publisher
CreateSpace
ISBN-10
1517670896
ISBN-13
9781517670894
eBay Product ID (ePID)
219134260
Product Key Features
Book Title
Parkour Strength Training : Overcome Obstacles for Fun and Fitness
Number of Pages
272 Pages
Language
English
Publication Year
2016
Topic
Exercise, Extreme Sports
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
24.1 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Dewey Edition
23
Lccn
2017-304623
Target Audience
Trade
Dewey Decimal
613.7/1
Lc Classification Number
Gv749.7.F67 2016
Copyright Date
2016
Item description from the seller
Business seller information
Goodwill Industries of South Central Wisconsin
Jim Haselden
1302 Mendota St
53714 Madison, WI
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:404827207164
Postage and packaging
Item location:
Madison, Wisconsin, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #404827207164
Sales tax for an item #404827207164
Seller collects sales tax/VAT for items dispatched to the following states:
| County | VAT rate |
|---|
Returns policy
| Return policy details |
|---|
| The seller won't accept returns for this item. |
Payment details
Payment methods
Registered as a business seller
Seller Feedback (33,807)
9***o (322)- Feedback left by buyer.
Past month
Verified purchase
Great transaction!
e***e (3045)- Feedback left by buyer.
Past month
Verified purchase
Good seller, thank you
c***e (79)- Feedback left by buyer.
Past month
Verified purchase
Great seller and experience. Would happily buy from them again!
More to explore:
- Trains Magazines,
- Trains Illustrated Trains Magazines,
- The World of Trains Trains Magazines,
- Trains Illustrated Trains Magazines in English,
- Trains Illustrated Magazines,
- Railway Modeller Trains Magazines,
- Models Trains Magazines,
- May Trains Magazines,
- Scale Model Trains Magazines,
- Fiction Trains Fiction & Non-Fiction Books