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Quit Drinking : The Best Ways to Be Healthy, Happy and Motivated Without Alco...
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- Buy it nowQuit Drinking : The Best Ways to Be Healthy, Happy and Motivated Without Alco...
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Located in: Castle Donington, United Kingdom
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Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230
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eBay item number:404919191990
Item specifics
- Condition
- ISBN
- 9781978302198
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Quit Drinking: the Best Ways to Be Healthy, Happy and Motivated without Alcohol
- Item Height
- 254mm
- Publisher
- CreateSpace
- Topic
- Coping with Illness
- Item Width
- 178mm
- Item Weight
- 172g
- Number of Pages
- 90 Pages
About this product
Product Information
Start Feeling Good Again! Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again, then keep reading as this book will easily teach you everything you need to know. Plan for your success.Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next thirty days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place. In this book you will discover a rich treasure trove of resources and a host of practical tips and strategies to help you devise your own customized plan. Tailor your plan to address your specific circumstances and meet your personal needs. Each week of the process will have its unique challenges. I will describe in detail what you can expect to encounter at each stage and give specific guidance to aid in successfully overcoming each challenge. I show you how you can care for yourself wisely during each step along the way. Discover how to take the edge off your cravings. Find ways to distract yourself and delay the urge to drink. Learn to painlessly socialize while alcohol-free. In short, learn to leverage your desires, fuel your motivation, and, in the process, uncover a new you. Enjoy life, fully aware! This is your opportunity to take a brief break - a short hiatus - from drinking. Call it an experiment in sobriety, if you will. It's a new kind of adventure, a chance to explore a side of life you may have forgotten, and an opportunity to learn what you're really made of. You may find yourself pleasantly surprised with sharper thinking, better relationships, more energy and increased concentration. Food will taste richer, your world will be filled with new fragrances, and you may even discover you actually enjoy living a sober life! Watch your personality flower, without alcohol! Learn how to prepare your body and mind for an alcohol purge. In not too long you will be astonished at the pleasant surprises your body has in store for you when you stop drinking. You may be amazed to discover that you're still an interesting person, without filtering your personality through the haze of alcohol. Alcohol affects the body in many ways; most of them harmful rather than helpful. An occasional drink can do the body good; however, the problem comes with drinking to excess. Considerable quantities of alcohol, drunk in a short period of time, can overwhelm your body's ability to metabolize it. Discover exactly what happens when you drink; trace the chemical changes involved in metabolizing alcohol and see how it impacts each organ in your body. If you're wondering how your body has been affected by your alcohol consumption over the years, you may be very shocked at all the bad side effects. You'll also be introduced to many supportive resources that will help you curtail your alcohol use. This includes non-professional groups, therapists and clinical programs, along with online resources to keep you fired up and on track. What Will You Learn? What happens to your body when you quit drinking. How to spend your spare time when you're not drinking. How to handle social pressure. Great modern methods to help you quit drinking. The best ways to quit drinking all naturally. You Will Also Discover: What happens to your body when you drink alcohol. How to easily defeat your cravings. How to prepare and make a good plan for maximum success. How to get the support you need. Be healthy, happy and motivated: Get this book now!
Product Identifiers
Publisher
CreateSpace
ISBN-13
9781978302198
eBay Product ID (ePID)
28049062852
Product Key Features
Book Title
Quit Drinking: the Best Ways to Be Healthy, Happy and Motivated without Alcohol
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2017
Number of Pages
90 Pages
Dimensions
Item Height
254mm
Item Width
178mm
Item Weight
172g
Additional Product Features
Item description from the seller
Business seller information
Far Corner Europe Limited
Barbara Blake
19-20 Bourne Court
Southend Road
Woodford Green
Essex
IG8 8HD
United Kingdom
Value added tax number:
- GB 307932304
Trade registration number:
- 10691061
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:404919191990
Postage and packaging
Item location:
Castle Donington, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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| £15.99 (approx EUR 18.78) | £15.99 (approx EUR 18.78) | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
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| Will usually dispatch within 10 working days of receiving cleared payment. |
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| 30 days | Buyer pays for return postage |
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